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1、Ichosetheamazingday我选择美好的生活。伟大的一天，都来自于一些看似简单，但却令世界不同的事情。你必须按部就班的去做以下这些事情吗？不一定。你可以找到你自己的方法，或者从中选择几点建议。关键的是，采取一些措施让你拥有更美好的生活。Irealized:whilemymindiselsewhere,I’mmissingsomeprimemomentswithmykids.Andnotreallyenjoyingmyday.AndsoIchangedthemoment,andindoingsochangedm
2、yday:webegansingingsomeofourfavoritechildren’ssongs.Itsy-bitsyspider,twinkletwinkle,wheelsonthebus,ABCDs,I’vebeenworkingontherailroad,theantsgomarchingtwobytwo…alloftheoldies.InsteadofthinkingaboutallthethingsIhadtodotoday,Ibroughtmyselfintothepresentmoment.Andw
3、henwegottoschool,Itookafewminutestospendtimewiththem.Bepresentwiththem.Itwastrulylovely.Thislittleincidentnotonlybroughtwarmthandjoyintomyheart…itbroughtarealizationintomymind:Icaneitherhaveastressed,difficultday…orIcanhaveanamazing,wonderfulday.Ichosetheamazing
4、day.Therestoftheday,Ididthingstoensurethatmydaywasthebestever.Anditwas.Ihadthegreatestday…allfromsimplelittlethingsthatdon’tseemlikemuch,butmakeallthedifferenceintheworld.Doyouhavetofollowthesethingsstep-by-step?Notatall.Findyourownmethods,orpickandchooseafewoft
5、hese.Mainthing,though:takestepstomaketodayyourbestdayever.1.Bepresent.Insteadofhavingyourmindelsewhere,bringyourselfbacktonow,inthismoment,focusedonwhereyouareandwhatyou’redoingandwhoyou’rewith.Wecannotchangethingsthathavealreadyhappened,andobsessingoverthemdoes
6、nothingtohelpusnow.Wecannotpredictthefuture,soworryingaboutitdoesnothingtohelpyoueither.Instead,focusonnow…ifsomethingisworryingyou,takeaction…butevenbetter,justbeinthemoment,andliveasifnowisallthereis.Becauseitis.2.Doless.Haveafullscheduletoday?Cutitinhalf.Youd
7、on’tneedtodoeverythingonthatlist.Itookafewitemsonmylistandmovedthemtonextweek.Doless(butfocusontheimportant—noturgent—stuff)andyou’llbelessstressedout.Ifyoucutyourlistdownanddoonlyhalfthethingsyouwanttodofortoday,you’llhaveamuchbetterday.You’llthankme.3.Getoneim
8、portantthingdone.AsIsaidinthepreviouspoint,dolessbutdomoreimportantthings.WhenIsayimportant,Imeanthingsthatwillhaveahugeimpactonyourlife(personallyorcareerwise)overth
