the guide to the ultimate study method

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1、TableofContentsTHEMANUALIntroductionInstructionsPart1-ConcentrationAimsWhyconcentrate?ScientificEvidenceLevelsofthemindBenefitsofmeditationorconcentrationtrainingTechniquesTechnique1-MantrasTechnique2-LettersTechnique3-BreathingTechnique4-CountdownTechnique5-3DobjectsTechnique6-SmellTechniq

2、ue7-TouchTechnique8-RelaxingsceneTechnique9-BackgroundSoundTrainingplanSummaryandMindMapPart2-MemoryAimsImportanceofmemoryPhotographicvs.EideticmemoryRecordedfeatsofmemoryScientificevidenceGeneralconceptsVisualisingwordsVisualisingnumbersandsymbolsAddingdimensionsTheimportanceofrepetition/r

3、eviewBeingsystematicandenforcingorderSystemsLinksystemPegsystemLocisystemThegridsystemApplicationsForeignVocabularyNon-ForeignVocabularySpellingTelephonenumbersCardsBinarycodeComputercodeMathematicalformulaeChemistrynotationsNamesandfacesPresidentsandRulersCalendarOenophilesOther-extensions

4、Other-buildingyoursystemTrainingplanSummaryandmindmapPart3-SpeedReadingAimsIntroductionScientificEvidenceTechniqueConcentrationRegressionsFixationsLayeredreadingSubconsciousreading(optional)VaryingreadingspeedsTrainingplanExercise1-SpeedandcomprehensionExercise2-SpeedExercise3-Peripheralvis

5、ionandsub-vocalisationexerciseExercise4-fixationtrainingTrainingscheduleIncorporatingspeedreadingintodailylife-crucialSummaryandMindMapPart4-UltimateStudyMethodAimsTheUltimateStudyMethod(USM)KeyconceptsConcentrationMindMapLinearNotesUniqueidentifiersSpeedreadingMemorisingReinforceOverallSum

6、maryandMindMapPart5-RapidmathAimsMentalarithmeticWorldRecordsScientificEvidenceTechniquesAdditionMultiplicationMainmultiplicationmethodSquaringSubtractionDivisionCuberootHigherrootsSquarerootDecimalsTrainingplanSummaryandmindmapAfterwordContactReferenceandExtrareadingConcentrationMemorySpee

7、dReadingMindmappingRapidArithmeticIndexTHEMANUALAguidetotheUltimateStudyMethod(USM)ByRodBremerCopyright©2011byRodBremerThisworkissubjecttocopyright.Allrightsarereserved.Nopartofthisbookmaybereproduced,duplicatedorutilisedinanyway,formorbyanymeans,electro