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1、小学英语演讲稿加翻译foodandhealthnowadays,withtheimprovementofpeople’slivingstandards,healthisahottopicthatmanypeopleareconcernedabout.buthowtokeephealthy?inmyopinion,appropriateandhealthyfoodisakeypartinkeepinghealthy.everyday,weeatavarietyoffoodinordertokeepourbodyinbalance.ourbodyneedsvariousfoodswhichoff
2、erdifferentnutrients.buttoomuchchocolateandice-creammaygetusfatorevensick.sowemustbecarefulaboutwhatweeatandhowmuchweeat.ina,reasonableandbalanceddietsarethekeystostayinghealthy.soweshouldpaymoreattentiontohealthyfood.食物及卫生如今，随着人民生活水平的提高，健康是很多人都关心的一个热点话题。但是，如何保持健康？在我看来，适当的和健康的食物是保持健康的重要组成部分。每天，我们吃的
3、各种食物，以保持我们的身体在balance.our身体需要提供不同的营养素的各种食物。但太多的巧克力和冰淇淋可能会得到我们发胖，甚至生病。因此，我们必须小心，我们吃什么，我们吃多少。总之，合理和均衡的饮食是保持健康的关键。所以，我们应该更加注重健康食品。relaxyourself放松自我whatdoesitmeantorelax?despitehearingthistermthousandsoftimesduringthecourseofourlives,veryfewpeoplehavedeeplyconsideredwhatit'sreallyabout.whenyouaskpeople
4、(whichihavedonemanytimes)whatitmeanstorelax,mostwillanswerinawaythatsuggeststhatrelaxingissomethingyouplantodolateryoudoitonvacation,inahammock,whenyouretire,orwhenyougeteverythingelsedone.thisimplies,ofcourse,thatmostothertimesshouldbespentnervous,agitated,rushed,andfrenzied.veryfewactuallyeoutand
5、sayso,butthisistheobviousimplication.couldthisexplainwhysomanyofusoperateasiflifewereonegreatbigemergency?itisusefultothinkofrelaxationasaqualityofheartthatyoucanaccessonaregularbasisratherthansomethingreservedforsomelatertime.youcanrelaxnow.it'shelpfultorememberthatrelaxedpeoplecanstillbesuperachi
6、eversand,infact,thatrelaxationandcreativitygohandinhand.wheni'mfeelinguptight,forexle,idon'teventrytowrite.butwhenifeelrelaxed,mywritingflowsquicklyandeasily.asthepaceofmodernlifecontinuestoquicken,manypeopleareinthehabitofrushingthroughlife.someadmitthatstressseemstobeontheincreaseallthetime.acert
7、aindegreeofstressisbeneficialtous,buttoomuchstressiscertainlyharmful,andsometinlesmayevenharmfultoourhealthandphysique.soitisnecessarytoknowhowtoreducestress.therearemanywaysthatcanhelpussolvethisproblem,bu
