安徽省舒城桃溪中学高二2017-2018学年下学期月考英语试卷含答案

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1、桃中2018年春学期高二年级第三次月考英语试题第二部分阅读理解第一节阅读理解阅读卜•列短文，从每•题所给的四个选项（A、B、C和D）中，选出最佳选项。ASleepStruggleOneineveryfiveyoungpeoplehasasleepproblem,soyou'renotalone.GettingY-enoughsleephasbecomeasimportantaseatingvegetablesandexercisingregularly.It'sveryimportantforyourIMostyoungpeopleonlygetsevenhour

2、sofsleepeachnight,whentheyactuallyneedninehours.Andmakingupforlostsleepduringtheweekbysleepingonweekendsdoesn'treallywork.Infact,sleepinglateonweekendsmayactuallydoyoumoreharmthangood,ifyouhavesleepproblems.Whathappensifyoudon'tgetenoughsleep?Ifyoursleepproblemcontinuesforafewnights,y

3、oucouldsufferseriousproblems.Lackofsleepcanaffectlearningandmemory.Worsefifyoursleepdifficultieslastalongtime,thatcouldleadtoanxiety（焦虑）.Therefore,you*vegottohavesomehealthysleephabits.Belowaresomesuggestions：•Gotobedatthesametime-includingweekends,ifpossible.•Wakeuparoundthesametimee

4、verymorning.Whenyousleeplatejustonemorningduringtheweek,itmaydisturbyourbodyclock.Thiswillmakeithardforyoutosleepthatnight.•Dosomethingrelaxingbeforegoingtobed.•Exerciseduringtheday.Don'texerciserightbeforegoingtobed.•Avoiddrinking.Alcohol（酒精）makesyouexcited.Thispreventsyoufromfalling

5、asleeporwakesyouupduringthenight.Smokingbeforebedtimekeepsyou•Don'tsmoke.Smokingisalwaysbadforthebody.awake.Iftryingthesetipsoveracoupleofweeksdoesnothelpyou,speaktoyourdoctor.Donottakeanymedicinewithoutfirstaskingyourdoctor.Manyofthemhavestrongsideeffects.21.Thepassagesuggeststhatpeo

6、plewithsleepproblemsshould.A.eatvegetablesandexerciseregularlyB.makeupforlostsleeponweekendsC.followafixedtimetableforsleepD.sleepsevenhourseveryday22.Wecanlearnfromthesuggestionsthat.A.gettingupearlieronemorningmakesiteasiertofallasleepthatnightB.listeningtosoftmusicbeforegoingtobedm

7、ayhelpyoufallasleepC.smokersandthosewhodrinkalcoholusuallyhavesleepproblemsD.exercisingbeforegoingtobedwillhelpyougettosleep23.WhichofthefollowingisTRUEaccordingtothepassage?A.You'11nolongerhaveyoursleepproblemifyoutrythetips.B.Sleepinglateonweekendscanmakeupforlostsleep.C.Eatingveget

8、ables