河南省信阳市第一高级中学2018-2019学年高一上学期第一次月考英语---精校 Word版含答案

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1、www.ks5u.com信阳一高2018级月考试卷高一英语说明：本试卷不含听力，共120分，考试时间：100分钟第二部分阅读理解（共两节，满分40分）第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。AThisisnotadiet.It’sasimplewaytoloseweight.Youdon’thavetogiveupthefoodyouloveorjoinagym.Youjustfollowsomehabitsthinpeoplehav

2、e.Keepthem,andyou’llbecomethin.◆Wake-upWhenyouwakeupinthemorning,situpslowlywithoutusingyourhands.Withlegsstraightout,leanforwarduntilyoufeelsoreinyourback.Itwilluseup10calories.◆StartwithsoupOrderaclearsoup,andhaveitbeforethemainfood.Inthisway,you’llfee

3、lfuller,soyou’lleatlesswhenthemainfoodcomes.◆AnappleormoreadayApplesarefulloffiber(纤维)andwater,soyourstomachwillwantless.Studiesshowthatpeoplewhoeatatleastthreeapplesorpearsadaymayloseweight.◆TalkitupEverytimeyouusethecellphone,standupandwalkaround.Heavy

4、peoplesitonaveragetwoandahalfhoursmoreeachdaythanthinpeople.Thisskillisveryimportantasstandingupandwalkingaroundwillburnup50ormorecalories.Usetheseskills,andyouwillhaveabigweightloss.21、Thetextistoencourageyouto______.A．goonadietB．giveupyourfavoritefoods

5、C．joinagymD．followsomehabitsofthinpeople22、Whichofthefollowingwaysisagoodchoicetobecomethin?A．Situpquicklyinthemorning.B．Havesoupbeforethemainfood.C．Eatriceinsteadofapples.D．Sitdownwhenusingacellphone.23、Howmanyskillsarethereinthetextforpeopletoloseweigh

6、t?-12-A．Two.B．Three.C．Four.D．Five.24、Thetextismostlikelytoberead______.A．inamagazineB．inadictionaryC．inastory-bookD.onamapBMakingfriendsisaskilllikemanyotherskills.Itimproveswithpractice.Ifyouwanttomeetpeopleandmakefriends，youmustbewillingtotakesomeactio

7、ns.Youmustfirstgowheretherearepeople.Youwon’tmakefriendsstayinghomealone.Joinacluboragroup.Talkingwiththosewholikethesamethingsasyoudoismucheasier.Orjoinsomeoneinsomeactivities.Manypeoplearenervouswhentalkingtonewpeople.Afterallmeetingstrangersmeansfacin

8、gtheunknown.Andit’shumannaturetofeelabituncomfortableabouttheunknown.Mostofourfearsaboutdealingwithnewpeoplecomefromdoubtsaboutourselves.Weimagineotherpeoplearejudgingusorfindingustootallortooshort，toothisortoothat.Butdon’