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1、AGuidetotheGoodLifeAGuidetotheGoodLifeTheAncientArtofStoicJoyWilliamB.Irvine120091OxfordUniversityPress,Inc.,publishesworksthatfurtherOxfordUniversity’sobjectiveofexcellenceinresearch,scholarship,andeducation.OxfordNewYorkAucklandCapeTownDaresSalaamHongKongKarachiKualaLumpurMadridMel
2、bourneMexicoCityNairobiNewDelhiShanghaiTaipeiTorontoWithofficesinArgentinaAustriaBrazilChileCzechRepublicFranceGreeceGuatemalaHungaryItalyJapanPolandPortugalSingaporeSouthKoreaSwitzerlandThailandTurkeyUkraineVietnamCopyright©2009byWilliamB.IrvinePublishedbyOxfordUniversityPress,Inc.198Mad
3、isonAvenue,NewYork,NY10016www.oup.comOxfordisaregisteredtrademarkofOxfordUniversityPressAllrightsreserved.Nopartofthispublicationmaybereproduced,storedinaretrievalsystem,ortransmitted,inanyformorbyanymeans,electronic,mechanical,photocopying,recording,orotherwise,withoutthepriorpermission
4、ofOxfordUniversityPress.LibraryofCongressCataloging-in-PublicationDataIrvine,WilliamBraxton,1952–Aguidetothegoodlife:theancientartofStoicjoy/WilliamB.Irvine.p.cm.Includesbibliographicalreferencesandindex.ISBN978-0-19-537461-21.Stoics.I.Title.B528.1782008171'.2—dc222008010563135798642Prin
5、tedintheUnitedStatesofAmericaonacid-freepaperInmemoryofCharlieDoyle,whotaughtmetokeepmyheadintheboatevenwhenI’mnotrowing.ThispageintentionallyleftblankContentsAcknowledgmentsxiIntroduction:APlanforLiving1PARTONETHERISEOFSTOICISMONEPhilosophyTakesanInterestinLife17TWOTheFirstStoics29THR
6、EERomanStoicism44PARTTWOSTOICPSYCHOLOGICALTECHNIQUESFOURNegativeVisualization:What’stheWorstThatCanHappen?65FIVETheDichotomyofControl:OnBecomingInvincible85SIXFatalism:LettingGoofthePast...andthePresent102SEVENSelf-Denial:OnDealingwiththeDarkSideofPleasure110EIGHTMeditation:WatchingOurse
7、lvesPracticeStoicism119viiiContentsPARTTHREESTOICADVICENINEDuty:OnLovingMankind127TENSocialRelations:OnDealingwithOtherPeople134ELEVENInsults:OnPuttingUpwithPut-Downs142TWELVEGrief:OnVanquishingTearswithReason153THIRTEENAnger:OnOvercomingAnti-Joy159FOURTEENPersonalValues: