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时间:2018-12-12
《2019版高考英语一轮复习unit22environmentalprotection课时练北师大版选修8》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、Unit22EnvironmentalProtection课时练(一)阅读理解提速练——练速度(限时:35分钟)Ⅰ.阅读理解A(2018·贵州省铜仁一中三模)Whenlookingfordietplanstogainmuscletherearesomegreattipsthatcanhelpyoutoensurethatyouareeatingtohelpyoubuildthemusclethatyouwant.Yourdietisjustasimportantasexercisewhenyouattach
2、importancetoyourdiet,itcanhelpyoutoreachyourgoalmuchfaster.Youwillfindthatyouwilleatleanmeatalmostdaily.Ifyoueatmeateachdaythiscanhelpyoutokeepyourfigure.Thetrickwithbeefistofindleancutsandthisissomethingthatcanprovideyouwithprotein.Fishandturkeywillalsobe
3、includedinthediet.Chickenhassomerulesandyoushouldalwayseatskinlessandavoidfrying.Fiberissomethingthatisnottalkedmuchaboutwhenlookingforamusclebuildingdiet,butthisisbasispartofthemusclebuildingdiet.Fiberhasmanybenefitsandwillaidindigestionandhelpyoutofeelfu
4、ll.Oatmeal(燕麦片)isagreatsourceoffiber,butyoushouldavoidthepremadeoatmeal.Fruitandvegetablescontainalotoffiberandthiscanalsoaidinweightlossifthisisaproblemyouareworkingon.Ifyouwanttocompleteyourworkoutmoreeffectively,youneedtomakesurethatyouaredrinkingadequa
5、teamountofwatereachday.Yourbodyismadeupofwaterandyouneedtoreplenish(补充)thiswatersourceeachdayinordertobeinthebestshape.Ifyouarecompletingaveryintenseworkout,youwillneedtomakesurethatyouaredrinkingevenmorewatertostayhydrated(含水的).Whenprotein(乳清蛋白质)isagreatw
6、ayforbusyindividualstogettheproteintheyneedonthego.Youwillusesoyandtofuforsourcesofproteinifyoudonoteatmeatandthiscanbeawonderfulalternative.Therearedietplanstogainmuscleforeverycategory.Youcanmakeminoradjustmentstoyourdietthatcanhavesomegreatbenefits.【语篇解
7、读】本文属于说明文阅读,作者通过这篇文章向我们介绍了恰当的饮食能强健肌肉,文章就如何通过饮食强健肌肉给了一些建议。1.What'sthebesttitleofthepassage?A.ProperdietscanhelpbuildyourmuscleB.ThedietisnotasimportantasexerciseC.DietplansareveryimportantD.Payingattentiontoyourdiet解析:A主旨大意题,根据第一段Whenlookingfordietplanstoga
8、inmuscletherearesomegreattipsthatcanhelpyoutoensurethatyouareeatingtohelpyoubuildthemusclethatyouwant可知文章是关于如何通过饮食强健给出的一些建议,故选A。2.Whenyoueatchicken,youshouldalways________.A.eatchickenwithskinB.eatbakedchicke
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