职称英语考试理工概括大意考试重点已按重要程度排序_1

职称英语考试理工概括大意考试重点已按重要程度排序_1

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1、MoreThan8HoursSleepTooMuchofaGoodThing  1 Althoughthedangersoftoolittlesleeparewidelyknown,newresearchsuggeststhatpeoplewhosleeptoomuchmayalsosuffertheconsequences.  2 InvestigatorsattheUniversityofCaliforniainSanDiegofoundthatpeoplewhoclockup19or10hourseachweeknightappeartohavemoret

2、roublefallingandstayingasleep,aswellasanumberofothersleepproblems,thanpeoplewhosleep8hoursanight Peoplewhosleptonly7hourseachnightalsosaidtheyhadmoretroublefallingasleepandfeelingrefreshedafteranight’ssleepthan8-hoursleepers.2  3 Thesefindings,whichDr DanielKripkereportedinthejournal

3、PsychosomaticMedicine3,demonstratethatpeoplewhowanttogetagoodnight’srestmaynotneedtosetaside4morethan8hoursanight Headdedthat“itmightbeagoodidea”forpeoplewhosleepmorethan8hourseachnighttoconsiderreducingtheamountoftimetheyspendinbed,butcautionedthatmoreresearchisneededtoconfirmthis. 

4、 4 Previousstudieshaveshownthepotentialdangersofchronicshortagesofsleep—forinstance,onereportdemonstratedthatpeoplewhohabituallysleeplessthan7hourseachnighthaveahigherriskofdyingwithinafixedperiodthanpeoplewhosleepmore.  5 Forthecurrentreport,Kripkereviewedtheresponsesof1,004adultsto

5、sleepquestionnaires,inwhichparticipantsindicatedhowmuchtheysleptduringtheweekandwhethertheyexperiencedanysleepproblems Sleepproblemsincludedwakinginthemiddleofthenight,arisingearlyinthemorningandbeingunabletofallbacktosleep,andhavingfatigueinterferewithday-to-dayfunctioning5.  6 Krip

6、kefoundthatpeoplewhosleptbetween9and10hourseachnightweremorelikelytoreportexperiencingeachsleepproblemthanpeoplewhoslept8hours Inaninterview,Kripkenotedthatlongsleepersmaystruggletogetrestatnightsimplybecausetheyspendtoomuchtimeinbed Asevidence,headdedthatonewaytohelpinsomniaistospen

7、dlesstimeinbed “Itstandstoreason6thatifapersonspendstoolongatimeinbed,thenthey’llspendahigherpercentageoftimeawake,”hesaid.    练习:  1.Paragraph2________  2.Paragraph4________  3.Paragraph5________  4.Paragraph6________  A Kripke’sResearchTool  B DangersofHabitualShortagesofSleep  C C

8、riticismonKr

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