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1、Therearetwoleading,complementaryviewsonthesources完形填空答案 Therearetwoleading,complementaryviewsonthesourcesofworkplacestress.Understandingthedifferencebetweenthetwoisthefirststepinlearninghowtocopewith. Thefirstregardsstressascomingfromhowyouyoursituation.
2、Forexample,onedayyourbossemergesfromalong,closed-doormeetingupset.Thenshee-mailsyourequestingameeting.Doyouthinkyou’dbefired?Ifyourmindstartsspinningadisaster,it’senoughtodriveyourbodytoastress.Tocopewithit,youmaynotbeabletoavoidthestir,youcanlearntochange
3、yourresponseandyourmind.Startkeepingalistofeverythinginyourdaythatcausesstress.Istheresomethingneworinyourworklife?Docertaincolleaguesmakeyourboil?Findhoweveryitemthelistmakesyoufeelandthenaskyourself,“Ismyreactioncorrect?”Thisstepisthetofindingawaytodealw
4、iththem,onceyouunderstandwhereyouremotionsarecomingfrom. Theotherviewsaysoutsidefactors,distressingworkenvironments,mostlydriveworkplacestress.Commonofstress-causingenvironmentsincludenon-communicativebosses,isolatingwork,andjobsthatrequiremucheffortbutof
5、ferlittle.Findinganotherjobmaybethemosteffectivesolutioninthelongrun.Butuntilthejobmarket,findwaystoregainasenseofcontrolyour.Ifyoumustendureatwo-hourtripinrush-hourtraffictoarriveattheofficeby9am,startyourworkdayearlier,soyoutheworsttimetotravel.Ifyoucan’
6、tyourcolleagues,shutyourofficedoorortakeyourworktoaconferenceroomforpartoftheday. 20.A.believeB.perceiveC.receiveD.relieve 21.A.feelingB.keepingC.lookingD.turning 22.A.constantlyB.currentlyC.immediatelyD.occasionally 23.A.situationB.reactionC.condition
7、D.association 24.A.andB.evenifC.butD.if 25.A.calmB.changeC.setD.speak 26.A.creativeB.differentC.familiarD.successful 27.A.bloodB.bodyC.headD.heat 28.A.amongB.withinC.onD.to 29.A.wayB.keyC.methodD.technique 30.A.healthierB.newerC.readierD.stronger 3
8、1.A.asB.despiteC.exceptD.like 32.A.appearancesB.atmospheresC.categoriesD.characteristics 33.A.sociallyB.publiclyC.organizationallyD.personally 34.A.wealthB.profitC.awardD.reward 35.A.putsupB.callsupC.pick