if something that makes you feel angry happens, how can you manage your anger-(九年级英语)完形填空

if something that makes you feel angry happens, how can you manage your anger-(九年级英语)完形填空

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时间:2018-10-21

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1、Ifsomethingthatmakesyoufeelangryhappens,howcanyoumanageyouranger?(九年级英语)完形填空  (九年级英语)完形填空  Ifsomethingthatmakesyoufeelangryhappens,howcanyoumanageyouranger?  Trythesethingstohelp 16 angryfeelingsfrombuildingup(积累)inside.  Exercise.  Goforawalk, 17 gotoplaya

2、sport.Lotsofresearchhasshownthat 18 isagreatwaytoimproveyourmood.  Listentomusic.  Musichasalsobeenshownto 19 aperson’smoodprettyquickly.Andifyoudance,thenyou’reexercisingatthesametime.  Writedownyour 20 andemotions.  Youcanwritedownthingsinlotsofways,forex

3、ample,ina 21 orasyourownpoem(诗)orsonglyrics(歌词).Afteryou’vewrittenthemdown,youcan   22 themorthrowthemaway—itdoesn’tmatter.The 23 thingisthatwritingdownyourthoughtsandfeelingscanimprovehowyoufeel.  Practisedeepbreathing.  Thisoneworks 24 amongallthetips.Itc

4、anhelpyoucontrolyourselfwhenyou’re 25 .Ifyoudothisregularly,you’llfindthat 26 islesslikelytobuildup.  Talkaboutyourfeelingswithsomeoneyoutrust.  Lotsoftimesthereareotheremotions,suchasfearorsadness.Talkingabout 27 withsomeoneyoutrustcanhelp.  Angerisastrong

5、emotion.Itcanfeeloverwhelming  (压倒一切的) 28 .Learninghowtodealwithstrongemotions— 29 losingcontrol—ispartofbecomingmoremature(成熟的).It 30 alittleeffort,alittlepractice,andalittlepatience,butyoucangetthereifyouwantto.  ()16.A.hearB.getC.preventD.suffer  ()17.A.

6、soB.orC.andD.but  ()18.A.exerciseB.sleepC.envyD.growth  ()19.A.changeB.controlC.worryD.satisfy  ()20.A.dreamsB.addressC.nameD.thoughts  ()21.A.diaryB.roomC.restD.meal  ()22.A.buyB.readC.keepD.sell  ()23.A.difficultB.importantC.unhappyD.similar  ()24.A.bestB

7、.leastC.worstD.badly  ()25.A.happyB.madC.cheerfulD.successful  ()26.A.happinessB.warmthC.angerD.balance  ()27.A.noneB.themC.oneD.everyone  ()28.A.fortimeB.ontimeC.intimeD.attimes  ()29.A.withB.underC.withoutD.across  ()30.A.leavesB.spendsC.paysD.takes16-20C

8、BAAD21-25ACBAB26-30CBDCD

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