中考英语阅读理解练习：every day

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1、中考英语阅读理解练习：everyday　　Almosteveryday，wediscussthetopicofhealth，especiallyforkids.Butwhatishealth？“Health”meanseatingwell，gettingenoughexercise，andhavingahealthyweight.Let’sreadthefollowingrules.Theycanhelpyoustayhealthy.　　Eatavarietyoffood，especiallyfruitandvegetables.Weallkno

2、wthateatingfruitandvegetablescanhelpusstayhealthy，butmanyofusonlyeatourfavoritefood.Rememberthatwecanonlygetthenutritionweneedbyeatingdifferentkindsoffood，especiallyfruitandvegetables.　　Drinkwaterandmilkmostoften.Everyoneknowsthatwaterisimportant.Besidesthat，kidsneedplentyofc

3、alciumtogrowstrongbones，andmilkisrichinit.Everyday，youshoulddrinkatleastthreecupsofmilk，whenyouare9yearsoldorolder.Youshouldalsotrytohavelesssugarydrinks，likesodaandcoca.Theyincludealotofsugar.Sugaronlyincludescalories，notimportantnutrition.　　Listentoyourbody.Whenyouareeating

4、，noticehowyourbodyfeels.Whenyourstomachfeelscomfortablyfull，stopeating.Eatingtoomuchmakesyoufeeluncomfortable.Ifyoudoittoooften，itcanmakeyouunhealthyandfat.　　Limitscreentime.What’sscreentime？It’stheamountoftimeyouspendwatchingTV，moviesandplayingcomputergames.Themoretimeyouspe

5、ndonthesesitting-downactivities，thelesstimeyouspendplayingsports，likebasketball，anddoingotheractivitieslikeridingandswimming.Trytospendnomorethan2hoursadayonscreentime.　　1.Inthispassage，“health”includesallofthefollowingEXCEPT______.　　A.eatingwellB.doingmoreexercise　　C.havinga

6、healthyweightD.wearingcomfortableclothes　　2.Theunderlinedphrase“avarietyof”means______.　　A.plentyofB.allkindsofC.therestofD.alotof　　3.WhichofthefollowingisNOTtrue？　　A.Eatingmorefruitandvegetablesisgoodforpeople.　　B.Weshouldeatanddrinkthingswithlittlesugar.　　C.Weshouldspendthe

7、sametimeonbothsitting-downactivitiesandsports.　　D.Whenwearefull，weshouldstopeating，nomatterhowdeliciousthefoodis.　　4.Screentimeisthetimethatyouspend______.　　A.playingcomputergamesB.watchingmovies　　C.watchingTVD.Allofabove　　5.What’sthemainideaofthepassage？　　A.Howtoeathealthyfo

8、od.B.Eatingandplayingarebothimportant.　　C.Suggestionsforstayinghealt