170条生理常识,有时间多看看

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1、170条生理常识,有时间多看看 170条生理常识,有时间多看看1,凉水洗脚有损健康.                                                                   2,夏季多吃苦味有益健康.3,多喝水能防肾结石.                                                                   4,夏季不宜光着上身睡觉.5,冬季养生宜多食热粥.                             

2、                                  6,冬季洗澡次数不宜多.7,冬季不宜长期待在温暖房间.                                                   8,不宜长时间停留在冬季雾气中.9,冬天不宜把围巾当口罩用.                                                        10,冬天早晨不宜洗头.11,健身前热身活动很重要.                              

3、                            12,运动损伤应"冷"处理.13,步行适量能使大脑更年轻.                                                       14,步行最有利于中老年人健康.15,深呼吸不利老年健康.                                                              16,老人晨练应先进食.17,运动后应喝杯牛奶.                           

4、                                       18,睡眠充足才有益健康.19,情绪不畅会导致胃病.                                                               20,手机贴膜会伤害眼睛.21,员工不宜在办公室吃午餐.                                                       22,午睡有助于预防冠心病.23,不宜用沸水煎中药.                 

5、                                                   24,服中药不宜加糖.25,不能用95%的酒精消毒.                                                             26,日照每天过三小时才算健康住宅.istheTibetanPlateaupoly.Centercityonlyapopulationofoveronemillion.Xiningislocatedinthe"Tangfanguda

6、o"andtheancient"SilkRoad"road,istheLoessPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,inconjunctionwiththeMinistryofcultureandIslamicculture27,破损瓷砖辐射较大.                                                                    28,卧室窗户留缝有助于睡眠.29,清晨

7、不宜开窗通风.                                                                     30,热水袋比电热毯更益健康.31,不宜用塑料袋保存果蔬.                                                            32,筷子最好半年换一次.33,牙龈出血要尽快更换牙刷.                                                         34,正

8、确刷牙比选择牙膏重要.35,起床不宜马上叠被                                                                     36,晒被子不能拍打.37,空腹不宜喝蜂蜜.                                                                         38,喝蜂蜜可解酒.39,中医讲究早喝盐水晚喝蜜.