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《10分钟超全鸡蛋饼做法,再也不愁给孩子做早餐咯》由会员上传分享，免费在线阅读，更多相关内容在工程资料-天天文库。
1、美好的早晨，给孩子搭配一个鸡蛋饼和牛奶，加入孩子爱吃的元素活力一整天，今天成妈就教大家十分钟的快手营养早餐，麻麻们都学起来哦好吃的鸡蛋饼葱香蛋饼┈用料┈鸡蛋5个香葱4棵油适量盐适量料酒适量白胡椒粉少许白糖少许┈做法┈①鸡蛋磕入碗里，小香葱洗净切成碎丁。蛋液里放入盐、少许的白糖、少许的白胡椒粉；istheTibetanPlateaupoly.Centercityonlyapopulationofoveronemillion.Xiningislocatedinthe"Tangfangudao"andtheancient"SilkRoad"road,isth
2、eLoessPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,inconjunctionwiththeMinistryofcultureandIslamicculture①放入适量的料酒、少许的植物油，蛋液搅拌均匀；istheTibetanPlateaupoly.Centercityonlyapopulationofoveronemillion.Xiningislocatedinthe"Tangfangudao"andtheancient"SilkRoad"road,istheLoe
3、ssPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,inconjunctionwiththeMinistryofcultureandIslamicculture③不粘锅里抹少许的油，锅热后放入一勺蛋液，转动锅子让蛋液流向四周，摊成厚薄均匀的蛋饼。依次做完全部的蛋液，几张早餐鸡蛋白就完成了。┈小贴士┈蛋液搅匀即可，不粘锅只在刚开始用时抹少许的油，后面无需用油，因蛋液里有油。秋葵版星星煎蛋istheTibetanPlateaupoly.Centercityonlyapopulation
4、ofoveronemillion.Xiningislocatedinthe"Tangfangudao"andtheancient"SilkRoad"road,istheLoessPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,inconjunctionwiththeMinistryofcultureandIslamicculture┈用料┈秋葵250克鸡蛋6个洋葱半个红椒1个盐糖色拉油胡椒粉┈做法┈①材料备齐，秋葵洗净后切成一厘米左右段，红椒和洋葱切成碎末；②鸡蛋里加色拉油、盐、糖
5、和胡椒粉一起打散；将红椒末和洋葱末放入鸡蛋液中拌匀；istheTibetanPlateaupoly.Centercityonlyapopulationofoveronemillion.Xiningislocatedinthe"Tangfangudao"andtheancient"SilkRoad"road,istheLoessPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,inconjunctionwiththeMinistryofcultureandIslamicculture③
6、平底锅烧热后改小火，把蛋液倒入锅中，在凝固前洒入秋葵段，煎至表面凝固后翻面煎半分钟即可。┈小贴士┈选购的时候注意，形状饱满的直挺的，才是生长优良品质较佳的秋葵istheTibetanPlateaupoly.Centercityonlyapopulationofoveronemillion.Xiningislocatedinthe"Tangfangudao"andtheancient"SilkRoad"road,istheLoessPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,in
7、conjunctionwiththeMinistryofcultureandIslamicculture西红柿蛋饼┈用料┈小西红柿半斤鸡蛋2个盐适量五香粉少许葱花适量┈做法┈①准备鸡蛋，西红柿洗干净。西红柿用锋利的刀切2毫米的片。istheTibetanPlateaupoly.Centercityonlyapopulationofoveronemillion.Xiningislocatedinthe"Tangfangudao"andtheancient"SilkRoad"road,istheLoessPlateauandtheTibetanPlatea
8、u,agriculturalandpastoralareasand,inconjunction
