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1、Unit1LivingwellⅠ.阅读理解Toalargedegree,themeasureofourpeaceofmindisdeterminedbyhowmuchweareabletoliveinthepresentmoment.Inspiteofwhathappenedyesterdayorlastyear,andwhatmayormaynothappentomorrow,thepresentmomentiswhereyouare—always!Withoutquestion,manyofushavemasteredthesensitivea
2、rtofspendingmuchofourlivesworryingaboutavarietyofthings—allatonce.Weallowpastproblemsandfutureconcernstocontrolourpresentmoments,somuchsothatweendupanxious,discouraged,depressed,andhopeless.Ontheotherhand,wealsoputoffoursatisfaction,andputoffwhatweshouldthinkoffirst,andourhapp
3、iness,oftenconvincingourselvesthat“someday”willbebetterthantoday.Unfortunately,thesamementalpowerthattellsustolooktowardthefuturewillonlyrepeatthemselvessothat“someday”neveractuallyarrives.JohnLennononcesaid,“Lifeiswhat’shappeningwhilewe’rebusymakingotherplans.”Whenwearebusyma
4、kingotherplans,ourchildrenarebusygrowingup,thepeoplewelovearemovingawayanddying,ourbodiesaregettingoutofshape,andourdreamsareslippingaway.Inshort,wemissourlife.Manypeopleliveasiflifeweredressrehearsal(彩排)forsomedayinthefuture.Itisn’t.Infact,noonehasaguaranteethatheorshewillbeh
5、eretomorrow.Nowistheonlytimewehave,andtheonlytimethatwehaveanycontrolover.Whenourattentionisinthepresentmoment,wepushfearfromourminds.Fearistheconcernovereventsthatmighthappeninthefuture——wewon’thaveenoughmoney,ourchildrenwillgetintotrouble,wewillgetoldanddie,whatever.Tofighta
6、gainstfear,thebestmethodistolearntobringyourattentionbacktothepresent.MarkTwainsaid,“Ihavebeenthroughsometerriblethingsinmylife,someofwhichactuallyhappened.Idon’tthinkIcansayitanybetter.Practicekeepingyourattentiononhereandnow.Youreffortswillpayoffsoonerorlater.”1.Ifapersonisa
7、bletoenjoythepresentmoment,thenhe______.A.isoutofmindB.isinpeaceofmindC.hasforgottenhispastD.willignorehisfuture2.Inthewriter’seyes,“fear”isthe______.A.concernoverpastproblemsB.attentiononthepresentC.worryaboutwhatmighthappeninthefutureD.anxietyaboutdressrehearsal3.Byusingwhat
8、JohnLennonsaid,thewriterintendsto_____.5A.advisepeopletofixth