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1、UNIT11.Mentionatleastthreereasonspeoplegetangry.Whatcanwedotocontrolouranger?Peoplegetangryforavarietyofreasons,Peopletendtogetangrywhentreatedunfairly.Specifically,whenwerealizewewerebetrayedbyaclosefriendortrickedbyaclerkintobuyingsomethingunnecessaryatahighprice.Ofcourse,whenpeoplet
2、reatuswithcontempt(轻视),ordeliberatelyignoreus,wemaygetannoyedtoo.Toovercomeouranger,wehavetwooptions:tofightortorun.Inthecaseofasmalloffense,it’sbettertowalkawayandcalmdown.Itisnotnecessarytoexplode.However,whenconfronted(使面临)withagross(总的)injusticeoraseriouscrime,weneedtostandupforour
3、selvesandspeakourmind.Afterventing(消除)ouranger,wemayfeelbetter.Ifwekeepnegativefeelingstoourselves,wewillprobablyfeelmiserableforalongtimeandregretnottakingaction.2.Whydopeoplegetdepressed?Isthereanyconnectionbetweendepressionandbadluck?Candepressionbeovercome?Peoplefeelblueforavariety
4、ofreasons.Theyfeeldepressedafterfailinganexamorlosingajob.Theyfeelgriefwhensomeonedeartothem,forexampleaclosefamilymember,passesaway,orSufferingfromaseriousdiseasewithlittlehopeofacompleterecovery,onemayfeeldejected.(沮丧的)Thereseemstobearelationshipbetweendepressionandbadluck.Ifyourspir
5、itsaredownandyoushowit,peoplemightrefrain(避免)fromtalkingtoyou.Manygoodopportunitiesmayslipawayasaresult.Andyoumightbeleftwonderingwhyyourluckdoesn’tchange.Tocheeryourselfup,youcanstudyorwork.Yourmoodmightimproveifyoukeepyourselfbusyandtrytoachievegoals.Andifstayingbusydoesn’thelp,youca
6、njustwaitforthesadnesstogoaway.Itissaidthattimehealsallwounds.Finally,youmightfindsolace安慰inrealizing.Yoursituationisnottheworst.Youcanalsochoosetolookatthebrightsideofthingsbecauseeverycloudhasasilverlining.(内层)3.Whatmakesyouhappy?Areyouhappywhenothersarehappy?Peoplefeelhappyforavarie
7、tyofreasons,forme,sinceI’msoeasytobehappy,whenIpasstheexamorwhenIwasnoticedtohaveavactionIwillbehappy,andjustlikenow,I‘mfeelingespeciallyhappy,becausethewinterholidayisonthecorner.andIcangobackhome,staywithmyfamilies.Humanhappinessisnotlimitedtoone’sgoodfortuneorsuccess.Ifyouhelpsome