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1、1.掌握下面的词语：Wordspotato,tomato,butter,cheese,vitamin,mineral,fiber,salad,yogurt,protein,soymilk,bean,calcium,contain,balanced,diet2.v-ing形式做主语Runningisgoodforyourhealth.3.重点单词的掌握：popularadj./containv/dietn.WarmingupDoyoulikeeatingvegetablesormeat?Whatkin
2、dofmeatorvegetablesdoyoulikebest?Whatwillhappenifweeatunhealthy?Languagepointsv-ing形式做主语Runningisgoodforyourhealth.2.popularadj.PotatoesareaverypopularvegetableinNorthAmerica.3.containv.包含，含有。（不用于进行时态）Beercontainsalcohol.4.dietn.通常吃的事物，日常食物。Chinesepeop
3、lehaveahealthydiet.ListeningandreadingHerearethefourfoodgroups.foodsfromgrainBread,noodlesandricearemadefromgrain.Cerealisalsomadefromgrain.Eatingfoodsfromgaingivesyouvitamins,mineralsandfibre.fruitandvegetablesFruitandvegetablesarealsoagoodsourceofvit
4、amins,mineralsandfibre.Theyhelpyougrowandstayhealthy.Isfruitdifferentfromvegetables?Yes,fruitisusuallysweet,andvegetablesarenot.PotatoesareaverypopularvegetablesinNorthAmerica.Frenchfriesaremadefrompotatoes.NorthAmericansalsolovesalad.Saladismadeoffres
5、hvegetables.Whatdoes“fresh”mean?Itmeans“notcooked.”Asaladalmostalwayshaslettuceandtomatoes.Itusuallyhascarrots,cabbage,onionsandothers.proteinfoodsManypeoplethinkthatonlymeatandchickenhaveprotein.Butotherfoodslikefish,nuts,eggs,beansandtofuarefullofpro
6、tein,too.InChinaandinotherEastAsiancountries,peopleofteneattofu,soymilkandotherbeanproducts.Theyareallproteinfoods.Proteinhelpsyourbodygrowandstaystrong.calciumfoodsCalciumisoneofyourbody’sneeds.Itmakesyourbonesandteethstrong.Milk,cheese,butterandyogur
7、tcontaincalcium.Butdidyouknowthatgreenvegetablesalsohavealotofcalcium?Whatisabalanceddiet?Your“diet”isallthethingsthatyoueat.Tohaveabalanceddiet,youneedtoeatsomefoodfromeachfoodgroup.Abalanceddietwillgiveyoulotsofenergy!HealthyfoodEathealthilyThefourfo
8、odgroup:Foodsfromgrain.Fruitandvegetables.Proteinfoods.Calciumfoods.Haveabalanceddiet.______,_______and______aremadefromgrain.Whytoeat?Eatingfoodsfromgraingivesyou_________,_________and______.BreadnoodlesricevitaminsmineralsfiberIamdiff
