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1、1.Self-study(自学)Asadultstudentsofdistancelearning,self-studybecomesveryimportant.Frommypointofview,therearepiecesoftipsofself-study.First,makeastudyplaninthebeginningofanewsemester.Asthesayinggoers,agoodbeginningishalfdone.Ifyouhaveaplanandcanfollowit,you’remorelikelyto
2、completethestudy.Second,previeweveryunitbeforethelesson.Third,trytofinishthehomeworkafterclass.Fourth,gooverwhatyouhavelearntinclassregularlyathome.Withoutreview,youwillabsolutelyforgetwhatyou’velearntasquicklyaspossible.Soreviewingishelpfulinunderstandingandmemorizingw
3、hatyou’velearnt.2.AboutDoingPhysicalExercise（体育锻炼）Physicalexerciseisveryimportanttoahappylife.Thereisafamoussaying:"Lifeliesonexercise."Althoughyouwillnotnecessarilydiewithoutregularphysicalexercises,they'IIcertainlyhelpyoulivelongerandmorehealthily.Exerciseisgoodforust
4、obuildupourbodiesandimproveourhealth.Itletstheheartbeatfasterthanusual,andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.Exercisecanalsocontributetothedevelopmentofourabilitytoresponsequickly.Forexample,playingtable-tenniscanmakeyourespondfaster.Inaword,exer
5、ciseishelpful,importantandnecessary.3.MyFavoriteMeansofGettingInformation（我最爱的获取信息方式）Inmodernsocietytherearedifferentmeansofgettinginformation,forexamplebooks,TVandradioprogramandinternet.Myfavoritemeansissurfingtheinternet.ComparedwithbooksandTVprograms,Internetisahuge
6、source,whichcontainswhateverinformationyouneeds.Byaneasyclick,youcanfindwhateveryouwantwithinjustafewseconds.Aboveall,mostwebsitesarefree,whichmeansyoudon'tneedtopaywhatyouget.Moreover,thelatestinformationisoftenavailableontheinternet,whichenablesyoutocatchupwiththerest
7、oftheworld.4.DifficultiesinStudyingEnglish（学习英语的困难）LearningEnglishisinterestingbutitisalsodifficult.Frommyownexperience,IthinkthereareseveraldifficultiesinlearningEnglish.Firstofall,it’shardtobuildupvocabulary.EnglishwordsarequitedifferentfromChinese.Ifindittakesquiteal
8、ongtimetorememberthewords.Butifyoudon’tusethem,you’llsoonforget.SecondlyEnglishgrammarisanotherdifficultpart.I
