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1、10招教你一个人过好节假日Holidayscanbeaverylonelytime,particularlyforthosewhospendtheholidayssolo.Belowaretentipstokeepyourselfbalanced,saneandproductiveovertheholidays,withoptionsforbothextrovertsandintrovertsalike.对于那些独自过节的人们来说，假期是孤单的。无论你是内向还是外向的人，下面十条建议能帮你在假期调整好心态，头脑清晰保持高效率。1.Planyourtime
2、inadvance事先做好计划You’llhaveseveraldaystofillup,sobeproactive.Findbooksandmoviesyouhavealwayswantedtoreadandwatch,andmakealistofeventsthatyou’dliketoattend.Withoutaplanyoumightfindyourselfbeingaloneandbored,whichwillloweryourspirits.你有几天的空闲假期，赶紧提前安排好吧。把那些你一直想看的书和电影找出来，做一个你想做的事情清单。没有
3、计划的假期会让你觉得十分孤单和无聊，使你的情绪低落。2.Useyourtimewisely好好利用时间Makealistofthingsyouhavealwayswantedtodobutneverhadthetimefor.Seethistimealoneasagift:astretchoftimewhereyouhavetotalcontroltodowhateveryouwant.Useitwisely.20currencydeposit,weprescribeapassonaregularbasis,qilucardaccountonaregul
4、arbasis),certificatebondsandsavingsbonds(electronic);3.notdrawnonabanksavingscertificate,certificatebondsapplyformortgageloans,acceptingonlythelender做一个清单，写下你一直想做但没有时间干的事情。把这段假期当成一份礼物：你可以完全控制时间做你自己想做的事情。好好利用哦。3.Findsupport找到精神支柱Extrovertscanreachouttootherstotouchbaseduringthehol
5、idays.Notethatschedulingtimetotalkwithfriendsandlovedonesmakescontactmorelikelytohappen.Introvertsgetsupportinternally,sojournalingandtakingsometimeforpersonalreflectionisagoodidea.外向的人在假期总会和其他人一起度过，记住抽出时间和朋友们以及爱人聊天，让你们之间的接触更多。内向的人也可以得到内心的寄托，记日记或是花点时间自我反省都是不错的方法。4.Don’twallow别堕落H
6、olidaysalonetendtobetimeswhenbeatingyourselfupandgettingdepressedaremorelikelytohappen.Dosomethingfun,instead!Avoidsoloholidaydepressionbyre-framingyourtimebyyourselfasanopportunitytogrow.Begrateful—somepeoplewhoareenduringfamilydinnerswishtheywereinyourplace.一个人的假期更容易让人忧心忡忡，感到压抑
7、。做些有趣的事情吧！把这些时间当做促进自己成长的机会，这样你就能有效摆脱节日孤单感啦。要心怀感激：要知道有些在吃家庭晚宴的人们反而羡慕你的生活。20currencydeposit,weprescribeapassonaregularbasis,qilucardaccountonaregularbasis),certificatebondsandsavingsbonds(electronic);3.notdrawnonabanksavingscertificate,certificatebondsapplyformortgageloans,acceptin
8、gonlythelender5.Getsocial交际起来Reachouttoy
