【英语】安徽省蚌埠一中2015-2016学年高二12月月考试题

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1、蚌埠一中2015-2016年度第一学期12月份月考高二英语学科命题人：龙研霓总分120分时间90分钟第一部分阅读第一节阅读理解（共15小题，每小题2分，共30分）AExercise.Getfit.Watchyourweight.Weseethesemessagesallaroundusinmagazinesandnewspapers,buthowdoyouchoosetherightactivity?Therearethreemaingoalsforfitness.First,strengtheningthehe

2、artandlungs.Second,strengtheningthemuscles.Third,controllingbodyweight.Notallactivitieswillmeeteachgoal.Youmaycenterononegoalor,fortotalfitness,allthree.RunningNootherexercisewillhelpyouloseweightfasterthanrunning.Italsostrengthensyourheart,lungs,andlegmuscle

3、s.Butitcanhurtyourjoints.Ifyoufeelpaininyourknees,youneedtostopandchooseadifferentactivity.WalkingThisactivityputslessstressonthebodythanrunning.Buttoseeresultsyouneedtogetyourheartbeatingfaster.Thismeansyou’llneedtowalkfast.SwimmingSwimmingisagreatwaytostren

4、gthendifferentpastsofyourbody.Butifweightlossisyourgoal,youmaywanttopassonthepool.Thewaterinaswimmingpooliscoolerthanourbodytemperature.Thebodynaturallyprotectsitselffromthecoldbykeepingfat.CyclingRidingabicyclewillhelpyouloseweightandworkyourlegmuscles.Butbe

5、careful!Ifyouliveinthecity,stayonbikepath,awayfromtraffic.Oryoucanrideindoorsonastationarybike.WeightliftingWeoftenhearofelderlypeoplefallingandhurtingthemselves.Theyjustdon’thavethestrengthtocatchthemselves.Liftingweightscanpreventthat.Italsohelpspreventinju

6、ryform10otheractivities.Thedrawbacktoweightliftingisthatyou’llneedtopayforamembershipatagym.1.Howmanymaingoalsforexercisearementionedinthetext?A.TwoB.ThreeC.FourD.Five2.Runningcanhelpyoualot,butitcan’t_____.A.strengthenyourheartandlungsB.strengthenlegmusclesC

7、.controlbodyweightD.preventpainsinyourjoints3.Youcanchooseanyactivitybelowtoloseyourweightexcept_____.A.runningB.walkingC.swimmingD.cycling4.Whichofthefollowingstatementsisnotmentionedinthetext?A.Runningisthefastestwayofloosingweight.B.Youneedtowalkfastinorde

8、rtobuildupyourstrength.C.Cyclingistheperfectwaytogettotalfitness.D.Youneedtopayforamembershipatagymifyouwanttoexerciseweightlifting5.Inwhichpartofthemagazinecanwereadthistext?A.MedicalB.E