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1、如何用按摩与食补的方法来高效地应对衰老（Howtousethemethodofmassageandtonictoefficientlyrespondtoaging）Howtousethemethodofmassageandtonictoefficientlyrespondtoaging2013-03-09Everynightbeforegoingtosleep,youmayhaveagoodhabitoflookinthemirror?Youfacethemirroroftenseetheirradiant,heartveryhappy,butsometimesyouma
2、yseetheirhairoutofoil,theporesincreases,youmaybesadthatthisistheirsymptomsbegantodecline?Youmustnotbesopessimistic.Youarejustintime!Youshouldimmediatelythinkabouthowtocopewiththesesymptoms,suchashowtoreducehairoil,poreenlargementproblems,howtowhitenyourskin?Howdoyoucareforyourteeth?Howtos
3、olvethesmallwrinklesonyourskin?Below,wewillanalyzetheseproblemsthataretroublingyouonebyone,andprovideyouwitheffectivesolutions.(1)thehealthcareofallpartsofyourbody1)howtodealwithhairoil,coarseporesoftheproblem?Ifyouask,"howcomemyhairissooily?""Anditisbecauseyouareangry,thebodyorganscannot
4、digestfats,soIputitintheheadandface",youwouldask,"howdoah?"Iwouldsay,"everynightwithhotwatertosoakthefootsoakforhalfanhour,itwillbeOK"note:waterisnotalwayshot,sokeeppouringhotwater,withcoldwaterandwarmwaterarenotsogoodeffect.Ithinkthebubbletosweatthebesteffect,butinfact,ifthesistersareful
5、lofoiloutoftheface,youcanadjusttheliverthroughthismethod,theoilwillgraduallyless.Friendsbecauseoftheoil,theporesareverylarge,Iwillusesalttomassagehisface,oiloutoftheskintextureisroughandhard,sodonotworrytoothicksalt.Ifthesaltisnotgood,youcanaddessentialoilwithsalt.Especiallyaroundthenosec
6、arefulmassage,washclean,isnottheporesofthespecialsmallah?Note:hereisthesaltediblesalt,becauseifyoubuythesaltisnotgoodenough,butalsotostimulatetheskin,butnotascheapandgooduseofediblesalt.Greaseballmustnotsqueezeanddig,thebestwaytomassage.Gototheoilatthesametime,butalsotoreduceporesandexfol
7、iation,andfinallywashyourface,itisbesttousecoldandhotwateralternatelywash,infact,Istronglyrecommendthatallwomenwashtheirfaceslikethis!Hotwatermustnotbeusedalonetowashyourface.Warmwaterandcoldwaterarealsogood.Alternatehotandcoldwaterisbest.Atthesametime,alternatingco
