乒乓球多球训练的教学方案设计

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1、乒乓球多球训练的教学方案设计鏈枃鐢?61搴︽棆杞础鐚?pdf鏂囨。鍙兘鍦╓AP绔祻瑙堜綋楠屼笉浣炽€傚缓璁偍浼樺厛閫夋嫨TXT锛屾垨涓嬭浇婧愭枃浠跺埌鏈満鏌ョ湅銆?绗?16鍗风4鏈?2009骞?4鏈?浣?鑲?瀛?鍒?JournalofPhysicalEducationVol.16No.4Apr.2009涔掍箵鐞冨鐞冭缁冪殑鏁欏鏂规璁捐鐔婂織瓒?0锛堝湥淇濈綏鐢峰コ涓搴蜂箰鍗忎細锛屼腑鍥?棣欐腐锛?鎽?瑕侊細鏁欏璁捐鐞嗗康鏄寜鐓т箳涔撶悆鎶€鑳藉舰鎴愮殑瑙勫緥锛氭硾鍖栥€佸垎鍖栥€佸珐鍥恒€佽嚜鍔ㄥ寲4涓樁娈?鏉ヨ璁″鐞冭缁冩柟妗堬紝瀵逛箳涔撶

2、悆鎶€鑳藉舰鎴愮殑鍚勪釜闃舵鐨勫涔犮€佸姩浣滄妧鑳藉舰鎴愶紱瀵硅緝澶嶆潅鐨勬妧鎴樻湳缁勫悎缁冧範銆佹娉曞強骞虫椂鍦ㄥ缁冧腑寰堥毦涓婃墜鐨勯毦搴︽妧鏈紱瀵硅繍鍔ㄥ憳韬綋銆佸績鐞嗐€佹剰蹇楀搧璐ㄧ殑閿荤偧绛?閫氳繃鈥滃鐐瑰鐞冣€濃€滀氦浜掑紡澶氱偣澶氱悆鈥濃€滃鐞冨崟缁冣€?绉嶈缁冩墜娈碉紝璐┛浜庢暣涓鐞冩暀瀛︿笌璁粌銆?銆?涓紝浠ヤ緵鐞冪殑褰㈠紡鏈夐拡瀵规€у湴杩涜寮哄寲璁粌骞朵竴涓€鍔犱互瑙ｅ喅銆?鍏?閿?璇嶏細杩愬姩璁粌锛涗箳涔撶悆杩愬姩锛涘鐞冭缁冿紱璁粌澶勬柟鏂囩尞鏍囪瘑鐮侊細A鏂囩珷缂栧彿锛?006-7116(2009)04-0074-

3、07涓浘鍒嗙被鍙凤細G808.17锛汫846DesignofateachingplanformultiplePing-PongballtrainingXIONGZhi-chao锛圥eaceandHappinessAssociation锛孲T.Paul鈥檚Co-EducationalCollege锛孒ongkong锛孋hina锛?Abstract:Thismultipleballtrainingplanisdesignedaccordingtosuch4stagesinthePing-Pongtechniqueformationpatternasgeneralization,diff

4、erentiation,solidificationandautomation.Complicatedtacticandtechniquecombinedtraining,movetraining,trainingfordifficulttechniquesthatareusuallyhardtograspedinone-on-onetraining,athlete鈥檚physical,mentalandvolitivecapacityexercises,areimplementedintheentiremulti-ballteachingandtrainingviatheuseof

5、such3trainingmeansas鈥渕ulti-pointplusmulti-ball鈥?鈥渋nteractivemulti-pointplusmulti-ball鈥?and鈥渟ingletrainingwithmulti-ball鈥?intensifiedtrainingiscarriedoutinanactionspecificwaybymeansofballsupply,andthesaidproblemsaresettledonebyone.Keywords:sportstraining锛泃abletennisgame锛沵ulti-balltraining锛泃raini

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7、繃渚涚悆鐨勫舰寮忔湁閽堝鎬у湴杩涜寮哄寲璁粌锛屼粠鑰?浜х敓寰堝ソ鐨勬暀瀛﹁缁冩晥鏋滐紱鍚屾椂杩樺杩愬姩鍛樿韩浣撱€佸績鐞嗙瓑鏂归潰鐨勯敾鐐艰捣鍒扮Н鏋佷綔鐢ㄣ€傛湰鏂囧湪璁捐澶氱悆璁粌鏁欏鏃讹紝浠ュ惊搴忔笎杩涚殑鍘熷垯鎸変箳涔撶悆鎶€鑳藉舰鎴愮殑瑙勫緥锛?娉涘寲銆佸垎鍖栥€佸珐鍥恒€佽嚜鍔ㄥ寲4涓樁娈靛苟鏍规嵁杩愬姩鍛樺悇涓樁娈电殑鎶€鏈壒鐐规潵璁捐澶氱悆鏁欏璁粌鏂规锛岃璁＄悊蹇垫槸锛氳繍鐢ㄢ€滃鐐瑰鐞冣€濃€滀氦浜掑