松拓m5中文版说明,已编排好格式。

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1、1欢迎........................................................................42显示屏图标和区段........................................................63使用按钮...................................................................74入门......................................

2、..................................84.1估计您的健身水平.............................................95使用背光灯和按钮锁.....................................................116穿上心率传输带..........................................................127开始锻炼..........................

3、........................................137.1故障排查：无心率信号.......................................148锻炼期间的操作..........................................................158.1在指导锻炼期间的操作.......................................169每周锻炼计划示例：从差到优秀.......................

4、................1810锻炼之后.................................................................1910.1提供心率信息的锻炼后操作................................1910.2不提供心率信息的锻炼后操作.............................2010.3恢复率........................................................2111

5、健身测试和休息心率测试..............................................2211.1测试您的健身水平...........................................2211.2测试您的休息心率...........................................2312复查计划和历史........................................................2512.1锻炼计划........

6、..............................................2612.2历史和趋势...................................................2612.3上次锻炼.....................................................2713调整设置.................................................................28时间和个人设置...

7、................................................28目标类型...........................................................29常规设置...........................................................29配对................................................................3013.1睡眠模式

8、和初始设置........................................3013.2更改语言......................................................3114连接到网络..............................................................3215配对POD/心率传输带.............