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1、1.Thesignificanceofleisureasaresearchsubject2.Listof“happinessboosters”advocatedinthereading“Thenewscienceofhappiness”答案：（SectionI-Leisure+in+perspective34页+文章）Gratitudejournal—adiaryinwhichsubjectswritedownthingsforwhichtheyarethankful.Performingactsofaltruismorki
2、ndness—visitinganursinghome,helpingafriend'schildwithhomework,mowinganeighbor'slawn,writingalettertoagrandparent.Threeblessings—takingtimeeachdaytowritedownatrioofthingsthatwentwellandwhy.Figuringoutstrengthsandfindnewwaystodeploythem:cerebralvirtuesvs.interpersona
3、lvirtues3.Definitionofleisureastime/activity/astateofmind答案：时间lLeisuredefinedastimespentfreeofobligationandnecessitylNon-work/nonobligatedtimelDiscretionary任意的自由决定的/nonoccupied/sparetimelTimewhenwearefreetodowhatwechooselTimeduringwhichfeelingsofcompulsion强迫shouldb
4、eminimallTimebeyondwhatisrequiredforsubsistence生存(work,school)andexistence存在(thingswemustdobiologicallytostayalive–e.g.eat,sleep,etc)lItisnotabouttimebutabouthowthetimeisspentlHigherchancetohaveleisurewhenwearecomparatively相对的free,butleisurecanalsooccurinun-freecon
5、ditions活动lLeisuredefinedasaclusterof一串activitiesresultinginrelaxationandrejuvenation恢复活力(externalworld)l“Leisureisanactivityapartfromtheobligationofwork,familyandsocietytowhichtheindividualturnsatwill任意,foreitherrelaxation,diversion消遣,orbroadeninghis/herexperiences
6、andspontaneous自发的socialparticipation,thefreeexercisesofhiscreativecapacities.”--Dumazedier(1967)lNoactivitycanbesaidtoalwaysserveasleisurefortheparticipantlActivitiesmaybemeaningful,pleasurable,orcompellingtodifferentindividualsoronlyincertainsituations,cultures,li
7、festyles,lifestages,tastes,etc.心境想法lLeisuredefinedasastateofmindleadingtoself-meditation冥想andself-improvement(internalworld)lAmoodofcontemplation沉思lReligiouscelebrationlPerceivedfreedomandinternallocusofcontrol控制点lLeisure–thenecessitiesofbeingwillfullyandmeaningful
8、lyoccupiedlLeisure–aninternallylocatedcompulsiontoshun避免frompurepleasureseekingbutfind/establish/inventmeaningthroughchoicesfromheart。1.Condition
