教会孩子学会情绪管理(teach children to learn emotional management)

教会孩子学会情绪管理(teach children to learn emotional management)

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时间:2018-07-20

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1、教会孩子学会情绪管理(Teachchildrentolearnemotionalmanagement)Teachingchildrentolearnemotionalmanagementisanimportantlinkforparentstocarryoutearlychildhoodeducation.Hereareatotalof10skillstomaketheparentsbecomethebaby'semotionalmanagementcoach.First,helpchildrentorecognizeemot

2、ionsThefirststepinmanagingyouremotionsistorecognizeyouremotions.Wecanalwayspointoutthechild'semotions:excitement,disappointment,pride,loneliness,anticipation,etc.,andconstantlyenrichthechildren'semotionallexicon.Nowadays,manyparentscandeliberatelycommunicatewiththei

3、rchildren.Infact,oneofthefunctionsofempathyistohelpchildrenrealizetheirownspecificfeelingsatthattime.Itneedstoberemindedthatsometimeswhenachildisangry,hewillbedisgustedwiththeemotionrecognition,andwillnotlistentoitcompletely.Wecancalmhimdownfirst,andthenwaitforhimto

4、comebackandtalktohimabouthisfeelings.Themoreemotionachildcanidentify,theclearerheisabletoexpressandaccuratelyexpresshisemotions,whichisthebeginningofdealingwithemotions.Canexpress,hecancommunicate,canthinkofaway.Sometimes,justexpressingit,themoodissolved.Two,tastego

5、odthingswithchildrenWhenwetalkaboutpositiveemotions,weshoulddeliberatelyfocusmoreonthegoodthingsinlife,soastoaddpositiveelementstoourselves.Howshouldwedoit?Goodtaste,therearemanyways.Forexample,atanytimetopointoutthatchildrendeservetosavorthedetails.Lifeiseasytomiss

6、,skipover,wemeantoseethechildren,istoextendthesemoments,expandthesedetails.Weoftenseethecolorofsunsetwhenwefinishschooleveryday.Sometimesit'spink,andshesaysit'sstrawberry;sometimesit'sgolden,andshesaysit'sorange.Thesetwodays,justsnow,mydaughterandcomeback,theroadisi

7、ce,veryslippery,allthewaytogoveryhard.Shewasoptimisticthatthebusheswerecoveredwithcottoncandy.Togetherwefelttheicebeneathourfeet.Weimagineakingdomoficeandsnow,imaginelivinginit.Shefoundthebubbleicebelow,totrample,bubblesmove.Ihuggedherandtouchedtheiceonthetree......

8、Iwanthertoignorethebadthingsandkeepthesegoodthingsinmind.Anotherwaytotastegoodistostore,remember,andlengthen.Inotherwords,takepicturesofgo

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