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1、AerobicswomanreactionAnalysisAbstract:Thetestresultsbydifferentreactionstothetwogroupsoftestersonaerobicsfeaturesonthereactionofthewoman,soastoarriveawomanaerobicsexercisehelpstoshortenthereactiontimebutnotobviousaerobicsandreactionstudies,sportsstudiespr
2、ovideareference.KeywordsAerobicswomanshortenthereactiontimeFivelinksreferredreaction(areactiontimeof1oftheproblem,alsoknownaslatency,referstothereactiontimefromreceivingstimulationtothebodytomakeanalysisfromphysiologicalmechanism,thereactiondependsonthesp
3、eedof“reflexarc”---hubdelay---receptors---afferentnervetheefferent---effectorresponsetimeisanimportantvariableintheevaluationofhumanactivities.indicatorsofathletesathomeandabroadcommonlyusedreactionfunctionalstatementalactivitytheprocess.reactionmechanism
4、,includingneuromuscularandbrainactivity,includingcomplex10physiologicalactivitiesoftheprocess,thefunctionofthelengthofreactionwiththecerebralcortex,centralnervoussystem,peripheralnervefunctionalstatealsohaveagreatrelationship.reactionspeed,generallyinthen
5、ormalandstableundertheconditions,dependingonthespeedofthenervoussystemtoexternalinformationreactionincreasemeanscortexexcitabilityandreducedflexibilityinthereaction,andthereactiontimeshortened,thenthemeancerebralcortexexcitabilityandimprovedflexibility.di
6、fferentsportsisnotthesameimpactinthereaction,somereaction,suchasbasketball,tabletennisandothersports,cansignificantlyshortenthereactionoftheathletesandsomesportstheinfluenceofthereactionisnotveryobvious.(2AerobicssinceintroducedtoChinainthe1970shasbeenalo
7、tofpeoplelove,andhasdevelopedrapidly,andnowhasbeentheconcernandinvolvementofmorepeople,ithasthefollowingfeatures:(1)toenhancephysicalfitness,improvetheirhealth.Oftenengagedinaerobicsexercisewillhaveagoodimpactonmanyofthebody’sorgansandsystems,10long-termm
8、yocardialthickeningAerobicsstrongheartbeat,theheartchambervolumeincreases,theincreaseincardiacoutput,Elasticvessels,therebyenhancingthefunctionoftheheart,theheartoftheabilitytoworktoincreasenaturallyincreasesystemic