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1、Unit1boostv.提高，增加self-esteemn自尊counselorn.顾问therapistn.治疗专家abusiveadj.虐待的，攻击性的stretchv.伸展；伸长massagen.按摩acknowledgev.承认1.Manypeoplesufferfromlowselfesteemand_____________andfindit_____________achievingtheirfullpotentialinlife.2.Therelationshipyouhadwithyourparentsandothersandtheamountof___________
2、__youreceivedfromthemwillallhavehadabigeffect.3._____________regretandguiltoverlongperiodsdoesn’tachieveanything.Tryandletgoofthesefeelingsratherthancriticizingyourselfand_____________aboutyourself.4.Tryandfocusasmuchaspossibleonyour_____________andyourtalents.Surroundyourselfwithpositivepeoplean
3、dtrytoenjoyyour_____________withpeoplewhomakeyoufeelgoodaboutyourself.5.Agoodwaytofeelbetteraboutyourselfistosetachievablegoalsandthen_____________whenyoureachthem.6.Eata_____________diet,butdon’tbeatyourselfupifyoudon’talways_____________.bathingsuit游泳衣sunscreenn.防晒霜troweln.小铲子donv.穿上waterproofa
4、dj.防水的aeratethesoil翻土campinggear野营装备starchartn.星图masonjar有金属螺盖的玻璃瓶weedv.除草tossv.抛，掷shoothoops投篮spikeavolleyball排球扣球masterpiecen.名著canteen(装有一套餐具的)餐具盒fashlightn.手电筒hittheroad上路frefyn.萤火虫stargazev.眺望星星constellationn.星座Grabatowel,dona1)______________andcooloffwithaswim.Wearwaterproofsunscreenandplay
5、alittleMarcoPolo.Drinkplentyofwater,evenwhenyou’reswimming.Youmightnotfeel2)______________,butyou’restill3)______________inthehotsun.Starta4)______________garden.Findaplotoflandandmapoutareasforvariousveggies.Aerateandweedwithatrowel,thenplantsummerproduceliketomatoes,peppers,andcucumbers.5)_____
6、_________andwatchtheperfectcomplementstoasummerbarbecuecometolife.Tossaballaround,shootsomehoops,rideabike,spikeavolleyball,tossaFrisbee,playsome6)______________,goforarun.Beingactiveinthesun7)______________,promotesvitaminDproduction,andboostsyour8)______________—justbesuretowearsunscreen.Pickab
7、ook,stretchoutintheshade,andread.Chooseabookthat9)______________,ratherthansomethingyouthinkyouhavetoread.Tryamasterpieceyou’vealwaysmeanttocheckout,and10)______________tofinishitbyLaborDay.Explorethegreatoutdoorswitha
