定向运动与野外生存指导与训练教材

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1、定向运动与野外生存指导与训练（内部资料注意保密）广东体育职业技术学院目录第一章定向运动概述··········································································1第一节定向运动介绍·····································································1一、定义···············································································1二、定向运动的

2、分类···································································1三、定向运动的特点···································································3四、森林浴（greenshower）与定向运动·········································3五、运动器械与运动员装备··························································5六、电子打卡系

3、统：···································································7六、定向运动分组····································································15七、各类定向运动的运动时间·····················································16八、定向运动的益处·································································

4、16第二节定向运动的起源与发展·······················································16一、定向运动的起源·································································16二、定向运动的发展·································································17三、定向运动在中国·························································

5、········17四、重大国际赛事····································································19第二章地图地形学介绍······································································20第一节如何识图··········································································20一、不同类型的地图····························

6、·····································20二、地图上的比例尺·································································20练习一：················································································21三、地图上的语言····································································22四、地图上的颜色（co

7、lors）和符号（Symbols）·····························23五、定向地图上的专用符号地物符号············································28第二节指南针·············································································38一、磁极指示器SiNan·····················································