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1、Unit2HealthyEatingReadingWhatarethethreeessentialelementsforushumanbeingstosurviveontheearth?waterairfoodHerearesomeproverbsaboutfood:Breadisthestaffoflife.民以食为天。Youarewhatyoueat.吃什么食物变什么样。Eattolive,butdonotlivetoeat.为生活而饮食,莫过于为饮食而生活。Lookatthepicturesandlearnsomenewword
2、saboutfood.cucumbereggplantpeppermushroompeachlemonpeabeannutmuttonmuttonkebabsroastporkfriedpotatoesDoyouknowthefoodyoueathelpsyougrowindifferentway?FoodstogiveyouenergyFoodstogrowbonesandmuscle(body-buildingfood)Foodsthatgivefiberfordigestionandhealth(protectivefood)Fa
3、stenergyfoodSlowenergyfoodRiceSugarNoodlespotatoesbreadButterCreamOilsnutsMeatEggsCheeseMilktofuAllvegetables(egbeans,mushrooms,…)Allfruit(egapples,peaches,…)Energy-givingfoodDoyoueatahealthydiet?Whichonewouldyouprefer?WesternfoodorChinesefood?Whichoneishealthier,theChin
4、esefoodorWesternfood?Chinesefood:thehealthiestdiet,alotoffruitandgreenvegetables,richinfiber,lowinsugarWesternfood:toomuchfat(meat,potatochips,butter,creamandchocolate…),toomuchsugar(cakes,softdrinks,sweets…)Whatdoyouusuallyhaveforbreakfast/lunch/supper?Whichfoodisrichin
5、fat/fibre/sugar/vitamin/protein?Fibre&vitamin&sugarricecorndumplingsFibre&vitamincarrotWhichfoodisrichinfat/fibre/sugar/vitamin/protein?baconmeatWhichfoodisrichinfat/fibre/calcium(钙)/sugar/vitamin/protein?fishmilkeggsproteinWhichfoodisrichinfat/fibre/sugar/vitamin/protei
6、n?saladFrenchfrieschocolateIcecreamhamburgersfat&sugarmilk,cheese,yogurt;meat,poultry,fish,beansfats,oils,sweetsFruit;vegetablebread,cereal,rice,pastafatprotein蛋白质Fibres,sugarProvideourbodywith:vitaminsFoodPyramidWhatwillhappenifyoudonoteatabalanceddiet?Howtokeephealthy?
7、Junkfood—hasalotofcaloriesbutfewnutrients,vitaminsandminerals.Healthyfood—giveusthecaloriesweneedbutnotcontaintoomuchfatandsugar.ComeandeatHereYongHuiWangPengTask1:FastReading1.Whoserestaurantsaretalkedaboutinthetext?WangPeng’sandYongHui’sWangPeng’sYongHui’sFood_________
8、________,kebabscola,roastpork,ice__________________vegetables,fruit,________Price____________Itcostsmor