欢迎来到天天文库
浏览记录
ID:53043391
大小:22.00 KB
页数:1页
时间:2020-03-31
《高中英语 为了自己好作文素材.doc》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、为了自己好Thismaycomeasasurprisetothe“MeGeneration,”buthappinessdoesn'tcomefromlivinginabighouse,buyingthelatesttechno-gadget,andgettingstampsfromexoticlocalesinyourpassport. Infact,a2005pollbyTimeMagazinefoundthathelpingotherswasamajorsourceofhappinessfo
2、r75percentofAmericans.“Volunteeringisanopportunitytobesociallyengagedandcontributetothelivesofothers,”saysStephenPost,aprofessoratCaseWesternReserveUniversitywhoco-authoredthebookWhyGoodThingsHappentoGoodPeoplewithJillNeimark.“It'snotmaterialgoodsthat
3、makeushappy—it'shavingpurposeandmeaninginourlives.” Infact,somerecentresearchsuggeststhatwe'reactuallyhard-wiredforhelping.Eventhinkingabouthelpingothersisenoughtostimulatethepartofourbrainassociatedwithfeel-goodchemicalslikeoxytocin.Helpingothersdoe
4、sn'tjustmakeushappier,there'salsoevidenceitmakesushealthiertoo.“RecentresearchoutofEnglandshowsthatcitieswithhigherratesofvolunteerismhadthelowerratesofdepressionandheartdisease,”saysPost. Don'thavealotoffreetime?Noworries.Peoplewhovolunteerjusttwoho
5、ursperweek(100hoursperyear)enjoylowerratesofdepressionandbetterphysicalhealth. 用心爱心专心
此文档下载收益归作者所有