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1、Howtouseanoutlinetowrite九年级写作课eatdrinkvegetables:carrots,tomatoes,potatoes,cabbages,onions,broccolifruit:apples,pears,oranges,watermelons,pineapples,strawberriesmeat:chicken,fish,mutton,beef,porkmilk,water,juice,cola,coffeejunkfoodhamburgers,snacks,barbecuemeat,friedfood,Frenchfries,pot
2、atochipsDoyouthinkyou’rehealthy?Brainstorm……Howtokeepfit?exerciseeatfruitsnojunkfooddrinkmilkrelaxmorevegetablesbalanceddietactiveattitudeAgoodsleepIt’simportanttohaveabalanceddiet.It’sgoodforustotakeregularexercise.Trytousedifferentexpressions/differentsentencespattern(句型).Ifwekeepdoin
3、gexerciseeveryday,we’llbehealthy.Havingagoodsleepisoneofthemostimportantwaystokeepfit.It’ssoimportantthatweshouldbeinagoodmoodeveryday.HowtoKeepFitFirstofall.Itisnecessarytokeepabalanceddietifyouwanttokeephealthy.You’dbettereatmorefreshfruitandvegetables,butlessjunkfood.Drinkmorewaterin
4、steadofcokeorotherunhealthydrinks.Secondly,it'sgoodforustotakeregularexercise,suchasrunning,walking,ballgamesandsoon.Lastbutnotleast,Keepinghighmoodisgoodformentallyhealth.weshouldlearntorelaxourselves.Wecanlistentosomelightmusic,chatwithfamiliesorfriendsandhaveagoodsleep,sothatwecanhav
5、eagoodattitudetowardslife.Asweallknowhealthisveryimportant.Buthowtokeepfit?Ibelievedifferentpeoplehavedifferentmethods.Forme,Ithinktherearethreeaspectsthatweneedtopayattentionto.Firstofall.Itisnecessarytokeepabalanceddietifyouwanttokeephealthy.You’dbettereatmorefreshfruitandvegetables,b
6、utlessjunkfood.Drinkmorewaterinsteadofcokeorotherunhealthydrinks.Secondly,it'sgoodforustotakeregularexercise,suchasrunning,walking,ballgamesandsoon.Lastbutnotleast,Keepinghighmoodisgoodformentallyhealth.weshouldlearntorelaxourselves.Wecanlistentosomelightmusic,chatwithfamiliesorfriendsa
7、ndhaveagoodsleep,sothatwecanhaveagoodattitudetowardslife.Keepingfitisnotadream.Ifpeoplecanfollowtheabovesuggestions,Iamsurethateveryonewillhaveadifferentlife,whichisabetterlife.compareHowtokeepfitAsweallknowhealthisveryimportant.Buthowtokeepfit?Ibelievedifferentpeoplehavediffer