PilatesMethod,THECOMPLETEIDIOT’SGUIDE2001书籍.pdf

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1、thePilatesMethodbyKaronKarter201West103rdStreetIndianapolis,IN46290APearsonEducationCompanyThisbookisdedicatedtomydevotedmother,whoIlovemorethanlifeit-self,andJanetHarris,mywritingcoach,whocontinuestomoldandshapemywritingcareer.Copyright2001byKaronKarterAllrights

2、reserved.Nopartofthisbookshallbereproduced,storedinaretrievalsys-tem,ortransmittedbyanymeans,electronic,mechanical,photocopying,recording,orotherwise,withoutwrittenpermissionfromthepublisher.Nopatentliabilityisas-sumedwithrespecttotheuseoftheinformationcontainedhe

3、rein.Althougheveryprecautionhasbeentakeninthepreparationofthisbook,thepublisherandauthorassumenoresponsibilityforerrorsoromissions.Neitherisanyliabilityassumedfordamagesresultingfromtheuseofinformationcontainedherein.Forinformation,ad-dressAlphaBooks,201West103rdS

4、treet,Indianapolis,IN46290.THECOMPLETEIDIOT’SGUIDETOandDesignareregisteredtrademarksofPearsonEducation.InternationalStandardBookNumber:0-02-863983-9LibraryofCongressCatalogCardNumber:Availableuponrequest.03020187654321Interpretationoftheprintingcode:Therightmostnu

5、mberofthefirstseriesofnum-bersistheyearofthebook’sprinting;therightmostnumberofthesecondseriesofnumbersisthenumberofthebook’sprinting.Forexample,aprintingcodeof01-1showsthatthefirstprintingoccurredin2001.PrintedintheUnitedStatesofAmericaNote:Thispublicationcontain

6、stheopinionsandideasofitsauthor.Itisintendedtoprovidehelpfulandinformativematerialonthesubjectmattercovered.Itissoldwiththeunderstandingthattheauthorandpublisherarenotengagedinrenderingprofes-sionalservicesinthebook.Ifthereaderrequirespersonalassistanceoradvice,ac

7、om-petentprofessionalshouldbeconsulted.Theauthorandpublisherspecificallydisclaimanyresponsibilityforanyliability,lossorrisk,personalorotherwise,whichisincurredasaconsequence,directlyorindi-rectly,oftheuseandapplicationofanyofthecontentsofthisbook.PublisherMarieBut

8、ler-KnightProductManagerPhilKitchelManagingEditorCariLunaSeniorAcquisitionsEditorRandyLadenheim-GilDevelopmentEditorMichaelKochProductionEditorJoAnnaKre