大学英语作文：健康

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1、2014-12-05请按照下面的内容写至少120个词的作文。1. 健康的标准2. 如何保持良好的健康3. 结论HealthisnotbuiltinonedayHealthincludephysicalhealthandmentalhealth. Physicalhealthrequirespeoplewithastrongbody,whilementalhealthrequirespeopletokeepapositiveattitudeandsoon. Howtokeepfit? Therearese

2、veralwaysasfollows.Firstofall,weshoulddevelopagoodeatinghabit,eatingmorefreshfruitsandvegetables,lessmeatandnojunkfood. Besides,exerciseisthebestwaytokeepfit. Weshoulddomoreexercisesuchasruining,ridingbikeandsoonbecauseitwillmakeyounoteasytogetill. Inadd

3、ition,keepagoodmoodveryimportanttokeepfit,ifyouhaveabadmood,youmightdosomethingbadforyourhealthtomoveawayyourbadmood,suchasdrinkalotofwine,noteating.Lastbutnotleast,weshouldhaveenoughsleepeveryday. Don'tstayuptoolateandgetupearlyinthemorning.Inaword,heal

4、thisnotbuiltinoneday,soweshouldmaintainagoodhabittokeepfit. Onlywehavehealthbodycanwedoeverythingwhatwewantandwewillhavenothingifwedon'tkeepfit.