2019_2020学年高中英语Module1OurBodyandHealthyHabitsSectionⅠIntroduction&ReadingandVocabulary教案含解析外研版必修

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1、Module1　OurBodyandHealthyHabitsUseitorloseit!Theoldexpression“Healthybody,healthymind”ismoreimportantthanevernowadays.Thepace(节奏)oflifeisfaster,somoreandmorepeoplehavestarteddoingsportsandaerobics(有氧运动)classestoexercisetheirbodies.Butresearchhasshownitisalsoimportanttoexerciseyourbrain.Scientistshav

2、ediscoveredthatsomeactivitieshelpthebraintochangeandgrow.Thismakesthebrainstrongerandhealthier,soitcanworkbetter.Theycalltheseactivitiesneurobics—aerobicsofthebrain.Oneexampleisreadingupsidedown.Wereadwithoureyes.Butwhenwedoitupsidedown,weuseoursenseofsightinanewandsurprisingway.Wehavetopaymoreatten

3、tiontoeachword.Thiscanmakeyoufeelangrybecauseit'smoredifficultandtakeslonger.Butitcausesanewemotion(情绪)andthisunexpectedemotionalsostimulates(刺激)thebrain,andsohelpsittodevelop.Therearemanysimpleneurobicexercisesyoucando.Takeopeningthedoorasanexample.Ifyoulookforyourkey,andopenthedoorwithyoureyesclos

4、ed,itbecomesneurobicbecauseyouuseyoursenseoftouch,notyoursenseofsight,andthismakesthebrainworkharder.Andtrycleaningyourteethwithyourlefthand,notyourright.Arighthandedpersonusestheleftsideofthebraintodothisaction.Whenyouuseyourlefthand,youusetherightsideofthebrain,soitgrows.DrKatz,ProfessionalTherapi

5、st,believesthateverydaylifeistheneurobicbraingym.Youcandoneurobicexercisesanywhere.Soifyouwanttodowellinexamsandbemorecreative,doneurobics!From：brainly.pl[语篇导读]要锻炼身体，有很多运动方式可以选择。但是想锻炼大脑，你知道方法吗？如何能像锻炼身体一样锻炼大脑，使它永葆活力呢？让我们一起看看现代医学家给出的健脑秘方——神经操。[词海拾贝]1．upsidedown　上下颠倒2．take...asanexample以……为例3．senseofto

6、uch触觉294．senseofsight视觉5．dowellin在……做得好6．creative有创造力的7．Thismakesthebrainstrongerandhealthier,soitcanworkbetter.这使大脑更强大、更健康，所以，它可以工作得更好。SectionⅠ　Introduction&ReadingandVocabularyⅠ.重点单词1．核心单词①proverbn．谚语②captainn.队长③lifestylen.生活方式④headvi.朝……方向前进⑤eyevt.注视；观看⑥fitadj.健康的；强健的⑦dietn.饮食；日常食物vi.照医生的规定饮食⑧no

7、rmaladj.正常的；一般的2．拓展单词①rareadj.稀少的；罕有的→rarelyadv.稀少地；极少地②unhealthyadj.不健康的；有碍健康的→(反义词)healthyadj.健康的→healthn．健康③wealthyadj.富裕的；有钱的→wealthn．财富④anxiousadj.焦虑的；不安的；渴望的→anxiouslyadv.焦虑地→anxietyn．焦虑；担心；渴望⑤i