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1、OurTeamSilenceMembers:AmyJiaqiMagicalOurTopic:ThePsychologyofmicroexpression微表情心理学美剧:《LieToMe》著名的美剧:《别对我说谎》DefinitionAmicroexpressionisabrief,involuntaryfacialexpressionshownonthefaceofhumanswhenoneistryingtoconcealorrepressanemotion.Theyusuallyoccurinhighstakessituations,wh
2、erepeoplehavesomethingtoloseorgain.微表情是人在试图隐藏或者控制某种情绪时不自觉地表现出来、且持续时间很短的一种面部表情。微表情通常会在人们经历得失、情势危急的时候出现。PurposeMaximizetheunderstandingofeachother;Mastertheircircumstances;Avoiddanger,deception,embarrassmentorlossofsocialstatus;Induction,confirmationorcontroleachother'sideas;·最
3、大限度地了解对方;·掌握所处的境况;·避免危险、欺骗、窘境或社会地位损失;·诱导、确认或控制对方的想法;著名的案例克林顿和白宫见习生莱温斯基有染,克林顿想着全世界在电视机上说,他说:IdidnothavesexualrelationswiththatwomanMissLevinsky.但当他说话的时候,他的眼神和手指方向完全不一样,而这个动作便出卖了他,他在说谎。ExpressionmeaningTouchnosemeansthinkingAnalysisofthevariousmovementsFingertipsbarricadedspire
4、:tremendousandself-confidence.Researchstudy,ifnervousfingerswhenyourhandsishardtolookAlignment.指尖搭成塔尖:深具自信。研究指出,若紧张时双手十指是难以一下对准的Handinsertpockets,eyeslookedaround,notlookingstraightatthattensefear,lackofconfidenceontheirown.手插口袋,眼睛左顾右盼,不敢直视对方,表示紧张害怕,对自己没有信心。Siplips,scratching
5、,intensedistress,loss抿嘴唇,挠头,窘迫紧张,不知所措Withhandonforeheadbrowplacessuchasthewipe-like,expressedshame.用手抚额头眉骨处,如擦汗状,表示羞愧。Biting,itisthelackofasenseofsecurity.咬指甲,则是缺乏安全感Mouthslightlyopen,eyeslargelyopen,thatmeansoneisstunned.嘴微张,眼睁大,表示对方错愕Eyeslookedaround,afraidtolookdirectlyate
6、achother,saidtensionfear,notconfidenceintheirown眼睛左顾右盼,不敢直视对方,表示紧张害怕,对自己没有信心Glassesoftenhelpcheating,orplayingtienecklaces,ifthoughtasaresearchanddevelopmentworkontheclassdoesnotmatter,butasasalesoffice,theremayappearself-confidentenough,uneasy;常扶眼镜等小动作,或把玩领带项链等,若作为开发研究类思考性工作
7、则无所谓,但若作为销售等职位,则有可能显示自信不足,心神不宁Howcanwetoimprovethetense“micro-expressions”我们如何去改善紧张“微表情”呢?1.Breathing(呼吸操)Thetensionbeforetheinterviewwillmakeyourbreathingshallow,atthistime,controlyourbreathing,toensureadequatebreathing,agoodwaytocontrolemotions.Approachistobreatheabeat,thes
8、ameasforexercise.面试前的紧张会让你的呼吸变浅,此时,控制自己的呼吸,确保充分吸气,是控制情绪的好方法。做法是给呼吸一个