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1、ThrowsforStrikers:TheForgottenThrowsofKarate,BoxingandTaekwondoCopyright©IainAbernethy20031stEditionAllrightsreserved.TherightofIainAbernethytobeidentifiedastheauthorofthisworkhasbeenassertedinaccordancewiththeCopyright,DesignsandPatentsActof1988.Noparto
2、fthisbookmaybereproducedbyanymeans,nortranslatedintomachinelanguage,withoutthewrittenpermissionofthepublisher.Publishedby:NETHPublishing,POBox38,Cockermouth,CA130GS,UK.InassociationwithSummersdalePublishersLtd,46WestStreet,Chichester,PO191RP,UK.www.summe
3、rsdale.comCoverillustrationandphotographsbyPeterSkillenTypesettingbyMyWord!,138RailwayTerrace,Rugby,WarkwickshireCV213HN.PrintedandboundinGreatBritainbyBookcraft(Bath)Ltd,MidsomerNorton,Somerset.ACIPCataloguerecordforthisbookisavailablefromtheBritishLibr
4、ary.ISBN:0953893227Importantnote:Theauthor,publishersanddistributorsofthisbookdonotacceptanyresponsibilityforanyprosecutionsorproceedingsbroughtorinstitutedagainstanypersonorbodyasaresultoftheuseormisuseoftheinformationoranytechniquesdescribedinthisbooko
5、ranyloss,injuryordamagecausedthereby.Someofthetechniquesandtrainingmethodsdescribedinthisbookrequirehighlevelsofskillandphysicalfitness.Thetechniquesandmethodsdescribedwithinthisbookmustonlybepractisedbythoseingoodhealthwhilstunderqualifiedsupervision.Ac
6、knowledgementsAsIsatdowntowritetheseacknowledgements(thankyoufornotskippingpastthembytheway),itoccurredtomethatitwouldbepossibletosavealittletimeby‘cuttingandpasting’theacknowledgementsfrommypreviousbooks!NotthatIeverwould,butitdoesshowhowsupportiveevery
7、onehasbeenwhenIfindmyselfthankingthesamepeopletimeaftertime.Theircontinuedsupportmeansagreatdealtome.Ifitweren’tfortheirkindnessandgenerositythisbookwouldneverhavebecomeanactuality.Thefollowingpeoplehavebeenamassivehelpwithmyliteraryendeavoursandtheirsup
8、portishugelyappreciated:Myfamily,DougJames,PeterSkillen,MurrayDenwood,RobGate,FredMoore,JimHopkins,GaryHerbert,CraigStrickland,PaulCartmell,GeoffThompson,PeterConsterdineandDawn,StewartFerris,RosalindHart,allatSummersdaleP
