我们对巧克力的误解

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1、我们对巧克力的误解YouAreWrongAboutChocolate…1.Chocolatewillkeepyouawake巧克力能让人保持清醒Thepeoplewhospoutthismytharetryingtotellyouthatchocolatecontainsloadsofcaffeineandthatisgoingtogiveyouasleeplessnight!Thisisfalse,astheactualamountofcaffeineinachocolatebarisaboutthesameasthatofac

2、upofdecaffeinatedcoffee.Thecocoabeancontainsonlyabout0.5%caffeinewhiledrycoffeebeanshave1.2%caffeine.说这些话的人就是想告诉你巧克力里面含有大量的咖啡因，吃了之后会睡不着觉。这点是错误的，因为巧克力所含的咖啡因和不含咖啡因的咖啡中的量是一样的。咖啡豆中只含有0.5%的咖啡因，但是干咖啡豆中含有1.2%的咖啡因。2.Chocolatecouldgiveyouastroketheprovisionsofelectricpowercons

3、tructionengineeringqualitysupervisionandquality...2.4.1.1theunitworksacceptancerateof100%,thequalityevaluationofatotalscoreof95orabove;2.4.1.2regulatedWeldingNDTinspection100%,regulatedweldingapassingrateof>99%,andweldbeadappearance;2.4.1.3boilerhydraulic巧克力会引起中风Provi

4、dedyoueatmoderateamountsofdarkchocolate(74%ofcocoasolids),youcouldcuttheriskofstrokeby22%.Thosepeoplewhodidgetastrokewere45%lesslikelytodieiftheyhadconsumedmoderateamountsofchocolateonaregularbasis.假如你适量的黑巧克力，中风的风险能降低22%。如果那些中风之人能适量的吃点黑巧克力死亡的几率能降低45%。3.Chocolatewillgi

5、veyouacne巧克力会引起粉刺Teenagersareusuallytoldthisbutthereisnoscientificevidenceatallthatthisisthecase.Ifthereistoomuchsebum,thenthiscouldblockporesandleadtoacne.Butallthestudiesdonesofarhavedebunkedthistheoryandthereissimplynotenoughevidencetosupportit.青少年通常都知道这些，但这是没有科学依据

6、的。如果皮脂过多，会堵塞毛孔、引起痤疮。但至今为止只是有学说揭示了这点，但并没有理论支持。4.Chocolatewillnotaffectyourmoodinanyway巧克力会影响心情Yourgoodmooddependsontheserotoninchemical,whichcanhelpboostyourmoodandavoidmoodswings.Thismaybeaproblemforwomengoingthroughthemenopause.Now,chocolatecanhelpbecauseitcontainstr

7、yptophanwhichcanstimulatetheproductionofserotonin.你的心情状况是由你身体中的血清素，它能帮你拥有好心情，调节心态。这可能在女性更年期的时候不太受用。现在，巧克力能有帮助是因为其中含有色氨酸，能刺激血清素的分泌。5.Chocolatewillmakeyoufat吃巧克力会长胖Yes,itwill,ifyoueatlotsandlotsofit!Butinmoderation,chocolatecanhelpyouinmanyways.Forexample,asingleportion

8、of70%chocolatecangiveyouthesameamountofproteinthatyouwouldgetfromacupofbroccoli.Italsocangiveyoufiber.Allthismeansthatyoufee