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1、Unit6PartIA1.straight2.apart3.byyoursides4.Relax1.breath2.yourarmstoshoulderheight/themoutsideways3.yourrightarmdowntotouchyourlefttoes/yourleftarmstretchedoutYourknees5.yourlefthanddowntotouchyourrighttoes6.upagainRighteveryone.Standstraight----feetapart---handsbyyoursides.Relax
2、.Everybodyready?Right----anicedeepbreath---nowraiseyourarmstoshoulderheightandstretchtemoutsideways.Good---nowswingyourrightarmdowntotouchyourlefttoes---keepyourleftarmstretchedout.Don’tbendyourknees---yourlegsshouldbestraight---andupstraightagain.Nowyourlefthanddowntotouchyourri
3、ghttoes---andupagain.Everybodyhappy?Nowlet’sdothiswithabitofrhythm.Rightdown,touchyourtoesandup---leftdown,touchyourtoesandup---andagain.Rightdown,touchyourtoesandup---leftdown,touchyourtoesandup----keepthosekneesstraight.NowkeepgoinguntilItellyoutostop.B1.Intrackevents,UsainBolt
4、fromJamaicaisthefastestmanin100metersdash.Hisrecodis9.69secondsandwassetonAugust16,2008.2.FloranceGriffith-JoynerfromtheUSAsettherecordforthewomen’s100meterdashin10.49secondsonJuly16,1988.3.Themen’s1,500meterraceworldrecordwassetbyHichamElGureroujfromMoroccoonJuly14,1998,andhisre
5、cordis3minutes26seconds.4.Thefastestwomanintheworldin1,500metersraceisQuYunxiafromChina.Herrecordis3minutes50,46secondsandshesettherecordonSeptember11,1993.5.Theworldrecordformen’s110metershurdleswassetbyDayronRoblesfromCubaonJune13,2008.therecordis12.87seconds.6.Thegoldmedalwinn
6、erforthewomen’s100metershurdlesisYordankaDonkovafromBulgaria,andherrecordis12.21seconds.ThatwassetonAugust20,1988.7.in20kilometersracewalkformen,VladimirKanaykinfromRussiaisthegoldmedalwinner.Hisrecordis1hour17minutes16seconds.ItwassetonSeptember29,2007.1.in20kilometersracewalkfo
7、rwomen,therecordis1hour25minutesand41seconds,whichwassetbyOlimpiadaIvanovafromRussiaonAugust7,2005.2.Whoisthewrodlrecordholderformen’smarathon?It’sHaileGebbrselassiefromEthiopia,andhisrecordis2hours4minutes26seconds.HesettherecordonSeptember30,2007.3.Frowomen’smarathon,PaulaRadcl
8、iffefromGreatBritainholdstherecordin2hou
