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1、CuttingEdgePublishing51MacDougalSt.Suite38NewYork,NY10012USADearFriend,ThankyouforpurchasingTheSecretstoGainingMuscleMassFast!Youwillbepleasedtoknowthattheneweditionhasbeenupdatedwiththemostcurrentcuttingedgetraininganddiettechniques.Youwillnoticethatmymanualisprobablyunlikea
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4、anyprogram,pleasemakesurethatyoureadandunderstandtheentiremanualandallofit'sconcepts.Ifyouattempttostarttheprogramwithoutfullyunderstandingwhatyouaredoing,youwillonlybehamperingyourresults.Also,makesurethatyoureadthemanualfaqpagesinthemanualandonmywebsite.Thiswillanswerabout9
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6、ouhavealreadytakenahugesteptowardsyourgoalitisimportantthatyoudontputthisasideforlaterandloseyourmomentum.Stayfocused.Youknowwhatyouwant,justgoandgetit.Letsgettowork,AnthonyEllisCopyright©1999,2000CuttingEdgePublishing.AllRightsReserved.Nopartofthisbookmaybereproducedortransm
7、ittedinanyformbyanymeansgraphic,electronic,ormechanicalwithoutpermissioninwritingfromthepublisher.Thetechniques,ideas,andsuggestionsinthisdocumentarenotintendedasasubstituteforpropermedicaladvice!Consultyourphysicianorhealthcareprofessionalbeforeperforminganynewexerciseorexer
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