EVen Happier.pdf

EVen Happier.pdf

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1、EVENThispageintentionallyleftblankEVENAGratitudeJournalforDailyJoyandLastingFulfillmentTALBEN-SHAHAR,Ph.D.NewYorkChicagoSanFranciscoLisbonLondonMadridMexicoCityMilanNewDelhiSanJuanSeoulSingaporeSydneyTorontoCopyright©2010byTalBen-Shahar.Allrightsreserved.ExceptaspermittedundertheUnitedS

2、tatesCopyrightActof1976,nopartofthispublicationmaybereproducedordistributedinanyformorbyanymeans,orstoredinadatabaseorretrievalsystem,withoutthepriorwrittenpermissionofthepub-lisher.ISBN:978-0-07-166419-6MHID:0-07-166419-XThematerialinthiseBookalsoappearsintheprintversionofthistitle:ISB

3、N:978-0-07-163803-6,MHID:0-07-163803-2.Alltrademarksaretrademarksoftheirrespectiveowners.Ratherthanputatrademarksymbolaftereveryoccurrenceofatrademarkedname,weusenamesinaneditorialfashiononly,andtothebenefitofthetrademarkowner,withnointentionofinfringementofthetrademark.Wheresuchdesigna

4、tionsappearinthisbook,theyhavebeenprintedwithinitialcaps.McGraw-illeBooksareavailableatspe-cialquantitydiscountstouseaspremiumsandsalespromotions,orforuseincorporatetrainingpro-grams.Tocontactarepresentativepleaseemailusatbulksales@mcgraw-hill.com.TERMSOFUSEThisisacopyrightedworkandTheM

5、cGraw-HillCompanies,Inc.(“McGraw-Hill”)anditslicensorsreserveallrightsinandtothework.Useofthisworkissubjecttotheseterms.ExceptaspermittedundertheCopyrightActof1976andtherighttostoreandretrieveonecopyofthework,youmaynotdecompile,disassemble,reverseengineer,reproduce,modify,createderivati

6、veworksbasedupon,trans-mit,distribute,disseminate,sell,publishorsublicensetheworkoranypartofitwithoutMcGraw-Hill’spriorconsent.Youmayusetheworkforyourownnoncommercialandpersonaluse;anyotheruseoftheworkisstrictlyprohibited.Yourrighttousetheworkmaybeterminatedifyoufailtocomplywiththeseter

7、ms.THEWORKISPROVIDED“ASIS.”McGRAW-HILLANDITSLICENSORSMAKENOGUARAN-TEESORWARRANTIESASTOTHEACCURACY,ADEQUACYORCOMPLETENESSOFORRESULTSTOBEOBTAINEDFROMUSINGTHEWORK,INCLUDINGANYINFORMATIONTHATCANBEACCESSEDTHROUGHTHEWORKVIAHYPERLINKOROTH-ERWISE,ANDEXPRESSLYDISCLAIMANYWARRANTY,EXPRESS

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