河北省武邑中学2019届高三12月月考英语---精校Word版含答案

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1、www.ks5u.com河北武邑中学2018-2019年学年上学期高三年级12月份月考英语试题（本卷考试时间:120分钟，总分150分）第I卷第一节（共5小题；每小题1.5分，满分7.5分）听下面5段对话。每段对话后有一个小题，从题中所给的A、B、c三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。第二部分阅读理解(共两节,满分40分)第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每小题所给的4个选项（A,B,C和D）中，选出最佳选项

2、，并在答题卡上将该项涂黑。AHelpingtoprepareyoufortheBostonMarathonWelcometotheBostonMarathonTrainingPlan.DevelopedbytheBostonAthleticAssociation(B.A.A.),theseplanswillhelpguideyoutosuccessinApril.Thesetrainingplansarespecificallysuitableforthe2019BostonMarathonparticipants.Thepl

3、anskickoffonMonday,November26,andendattheBostonMarathononMonday,April15,2019.Therearefourlevelsoftrainingplansdesignedtohelpyouwhetheryouarerunningoverfivehoursorgoingforasub-threehourmarathon:●LevelOneisdesignedaroundrunninganaverageoffourdaysperweek.●LevelTwowillh

4、aveyourunanaverageoffivedaysperweek.●LevelThreewillbeanaverageofsixdaysperweek.●LevelFourwillhaveyoutrainingsixtosevendaysperweek.Thestep-by-stepincreaseindailyandweeklydistanceisdesignedtochallengeyouwhilealsoreducingtheriskoftrainingtoohard.Allfourplansbuildasolid

5、baseofrunningfitness,andwillhelptrytomaximizeyourracepotential.Aswithanytrainingplan,whatisoutlinedismerelyaguideonhowtobuildandstructureyourweeklyrunningroutine.-15-TheB.A.A..BostonMarathonTrainingPlanmaterialisintendedtobeofgeneralinformationaluseandisnotconsidere

6、dtobeanyfitnessormedicaladvice.Youshouldalwaysconsultaqualifiedandlicensedmedicalprofessionalbeforebeginningorchanginganyexerciseprogram.Pleaseusepersonaljudgmentwhenparticipatinginanytrainingorexerciseprogram.InformationcontainedwithintheB.A.A.BostonMarathonTrainin

7、gPlanmaynotbecopiedoradaptedwithoutapprovedwrittenpermissionfromtheB.A.A.Bestoflucktoallrunners!21.Howlongdothetrainingplanslast?A.5weeksB.10weeksC.15weeksD.20weeks22.Whatdowelearnaboutthefourlevelsoftrainingplans?A.Theyarepopularwithrunnersofallages.B.Theyaredesign

8、edtokeeprunnershealthy.C.Theyrequirelittlepersonaljudgmentintraining.D.Theyareorganizedwithflexibletraininghours.23.WhatisthepurposeoftheB