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1、饮食搭配禁忌(Dietcollocationtaboo)Don'teateggsandsoybeanmilkFoodtaboosisanimportantconceptintraditionalChinesemedicine,becauseanyfoodwithcoldandheatwarmcoolattribute,allelopathyoccurringbetweenthemwilleffect.Withagood,youcaneffectdoubling;collocationiswrong,itwillr
2、educetheabsorptionoffoodnutrition,andseriouswillcausepoisoningreaction.Eggsarethefoodpeopleofteneat,manypeopleknowthatthenutritionalvalueofitisveryhigh,butignoretheeatingeggstaboo.Inthedailydiet,eggsandwhitesugar,soybeanmilkandrabbitmeattoeat,isthebiggestmisu
3、nderstanding.Manyplaceshavethehabitofeatingpoachedeggsinsyrup.Infact,eggandsugarTongzhumakeseggproteinaminoacidsintheformationoffructosepoorammoniaacidconjugates.Thissubstanceisnoteasilyabsorbedbythebodyandcanhaveabadeffectonhealth.Inthemorning,whenIdrinkSoyb
4、eanmilk,Ieatanegg,orcookeggsinsoymilk,whichisalsoahabitofmanypeople.Soymilkflavor,containingvegetableprotein,fat,carbohydrates,vitamins,mineralsandmanyothernutrients,drinkalone,hasastrongtoniceffect.Butthereisaspecialsubstancecalledtrypsin,whichiscombinedwith
5、eggwhiteproteinineggwhite,whichcancauselossofnutrientsandreducethenutritionalvalueofthetwo.Eggsalsohaveadietarytaboo,thatis,cannoteatwithrabbitmeat."CompendiumofMateriaMedica"said:"theeggintothesamerabbitcarnivorousdiarrhea."Rabbitofsweetshabbyandcoldegggampi
6、ngslightlycold,alltwocontainsomebioactivesubstances,totalfoodwillreacttostimulationofthegastrointestinaltract,causingdiarrhea.Atthebreakfasttable,weoftenhavesomecombinationofhabits.Maybeyou'vebeeneatingitfortwoorthirtyyears,butnowI'mtellingyou,it'sbadforyourh
7、ealth.Wouldyoubesurprised?TheprincipleoffoodcollocationharmdegreeSoymilk(milk),egg,soymilkcontainscaseinprotein,reducingtherateofproteinabsorptionineggs.Richinproteinandcalciuminmilkandmilk+Chocolate,chocolateintheoxalicacidcombinedintoinsolublecalciumoxalate
8、,notonlyaffecttheabsorptionofcalcium,willappeardryhair,diarrhea,calciumdeficiencyandslowgrowthphenomenon.Milk+Juice,milkpHbelow4.6,alargenumberofcaseinwillagglutinateandprecipitation,isno